The 24 best running shoes in 2024

We close this 2024 at RUNNEA with the feeling that we have lived an intense 366 days as far as the running shoes universe is concerned. As it could not be otherwise, our commitment has been clear: to keep you informed with an updated list of new releases in running shoes, designed for runners of all types and levels. So we face the last update of this recurring list, although we also tell you that we are already working on the best running shoes of 2025.

The 24 best running shoes of 2024

What's promised is a debt!... at RUNNEA we offer you a complete look at the running shoes that the main brands have launched on the market throughout this 2024. Of course, we can't complain, because we've had plenty to choose from. This year, you have surely discovered that pair that will become your ideal companion, helping you to achieve all your goals in the next popular races in which you propose to participate and overcome yourself. Yes, we are aware that there could be more of them, but this is our selection. Which one do you miss?

1. New Balance Supercomp Elite v4
2. Nike Alphafly 3
3. Nike Pegasus 41
4. Brooks Glycerin Max
5. Brooks Ghost 16
6. ASICS Novablast 5
7. ASICS Nimbus 27
8. Adidas Ultraboost 5
9. Joma R1000
10. Under Armour Infinite Elite
11. Adidas Supernova Rise 2
12. Kiprun KD900X LD
13. Mizuno Wave Rebellion Pro 3
14. Mizuno Wave Rider 28
15. Kiprun KD900 2
16. HOKA Cielo X1
17. HOKA Skyflow
18. Puma Deviate Nitro 3
19. Puma Velocity Nitro 3
20. On Cloudsurfer Next
21. Saucony Endorphin Pro 4
22. Saucony Triumph 22
23. Skechers Max Cushioning Propulsion
24. Olympikus Corre Grafeno 2

New Balance Supercomp Elite v4

Since its arrival on the market, the FuelCell Supercomp Elite line from New Balance has been a guarantor of performance and comfort. Once again, the Boston-based brand's staff has listened to the main demands of runners, and has created a running shoe that is better adapted to the needs of the most committed and demanding athletes, who are not satisfied with just wearing the first model they pick up. In these renewed New Balance FuelCell Supercomp Elite v4, priority has been given both to improving athletic performance and to offering a safer and more comfortable experience in every kilometer run.

Nike Alphafly 3

The Nike Alphafly 3 is implicitly labeled as the marathon record-breaking running shoes. The facts are the facts, and the sporting exploits of Kelvin Kiptum and Eliud Kipchoge on the asphalt confirm this with their great, almost unbeatable records. The renewal of this third version of the Alphafly running shoes is that they are the lightest to date that the Oregon brand has created for elite runners. Its midsole made with Air Zoom units, foams and carbon fiber plates favor the momentum and propulsion in each stride to reach the goal in the shortest possible time.

Nike Pegasus 41

Nike Running has already confirmed that we will have to wait until May 2024 for the release of the renewed Nike Pegasus 41. Despite waiting so long, from RUNNEA we told you that this model will be more reactive, and compared to the previous version of the Nike Pegasus 40, it has a feature that comes from the inclusion of ReactX technology in its midsole, which is a compound that we have already seen that works in the Nike Vomero 17. Keeping its Zoom Air units in the back and front of the shoe, this model continues to provide that feeling of great comfort and exceptional response in each step. That is, comfort, smoothness, reliability and agility for all kinds of distances in a variety of workouts.

Brooks Glycerin Max

The Brooks Glycerin Max debuts DNA Tuned technology, which fuses nitrogen-infused compounds and cells of different sizes to deliver agile cushioning. Every stride feels smooth and stable, reducing the risk of injury and enhancing responsive toe-off. The redesigned GlideRoll Rocker facilitates smooth transitions from heel to toe, reducing fatigue over long distances. With this combination, you'll run more comfortably, feeling like you can go farther and faster without effort.

Brooks Ghost 16

The Brooks Ghost 16 is the versatile shoe you need for your daily workouts, offering an ideal combination of soft cushioning and durability to tackle any distance with total confidence. Its revamped midsole incorporates the exclusive DNA LOFT v3 foam, which provides a softer and more responsive ride, adapting to each stride more comfortably than the previous version of the Brooks Ghost 15 In addition, Segmented Crash Pad technology allows for smooth transitions from landing to takeoff, giving you an unparalleled running experience. The outsole features an innovative RoadTrack rubber, which not only improves durability, but also reduces the weight of the shoe, making it lighter and more agile for every mile you run.

ASICS Novablast 5

The ASICS Novablast 5 offers balanced cushioning and lightness for intense short workouts or longer distances. New jacquard mesh enhances breathability, while a redesigned tongue ensures a firmer, more secure fit. They also incorporate reflective details that increase visibility when running in low-light conditions. The new Flyte Foam Blast Max foam boosts reactivity by up to 85% over the previous model, providing an extra boost in every stride.

ASICS Nimbus 27

We are cheating a bit, because the ASICS Nimbus 27 will be launched in the first months of 2025. However, being the running shoe that it is, we anticipate and tell you all the expectations of this model of maximum cushioning from the Japanese brand, and the longest-lived (with the permission of the ASICS Gel Kayano 31). The renewed ASICS Nimbus 27 are committed to comfort and control in every step, even over long distances. They keep the FF Blast+ Eco foam in the midsole, offering a balance between softness and reactivity. With an upper of few changes, the weight will be around the 300 grams and retains its characteristic drop of 8 millimeters and is presented as a reliable option for those seeking performance and comfort in running.

Adidas Ultraboost 5

The new adidas Ultraboost 5 running shoes feature a completely updated Light Boost midsole, which incorporates 9 additional 9 millimeters of foam. This upgrade not only increases cushioning, but also boosts energy return by 2% compared to the adidas Ultraboost Light, giving runners superior efficiency with every stride. This new technological innovation not only lightens the weight of the shoe, but also offers more efficient cushioning and instant recovery, facilitating smoother transitions and providing extra momentum in every stride. Meanwhile, adidas' Torsion system ensures superior stability from heel to toe, guaranteeing smoother, more controlled transitions in every movement. The combination of these technologies makes the Ultraboost 5 one of the most advanced and comfortable shoes on the market, ideal for those looking for the perfect balance between performance and comfort. You should know that this mythical saga of the German brand has an even lighter version, the adidas Ultraboost 5X.

Joma R1000

In 2023, the brand from Portillo de Todelo already managed to position one of its models in the bestseller lists. In this 2024, JOMA repeat their formula and success with the launch of the new JOMA R1000, a mixed shoe, ready for training and long distance competitions. It integrates a flexible carbon plate that drives the race without being as radical as more aggressive models. Its Fly Reactive midsole ensures durability and reactivity, while the near full rubber outsole provides great traction. The breathable upper and thin tongue offer comfort and lightness, making it suitable for fast paces and long runs.

Under Armour Infinite Elite

The Under Armour Infinite Elite represents the most maximalist concept in daily training shoes of the American brand to face all kinds of distances, including the longest, with full guarantees. Undoubtedly, the most outstanding aspect of this innovative Under Armour model is that it provides a lighter, softer and more reactive performance. Furthermore, its new HOVR midsole is 20% lighter than the traditional compound, which means your transitions will be smoother and with greater energy return.

Adidas Supernova Rise 2

The most significant changes in the latest update of the adidas Supernova Rise 2 are found in its upper with a new technical mesh, which improves breathability while offering a more comfortable fit to tackle every mile. Its updated heel construction, with a refined foam collar, enhances stability and reduces chafing. The midsole incorporates full-length Dreamstrike+ foam for responsive cushioning, while the Support Rods system drives smoother transitions. Now 4% lighter, an Adiwear outsole completes the package for grip and durability on a variety of surfaces. For these reasons, the Supernova Rise 2 are now lighter and more comfortable with the idea of transforming your running experience.

Kiprun KD900X LD

This new Kiprun KD900X LD is Decathlon' second carbon plate running shoe, and comes to enhance the running experience over multiple distances, including the marathon. The exclusive VFOAM PLUS foam is a qualitative leap in its cushioning system, because it is able to offer a higher degree of responsiveness and a great energy return in each stride. It should be noted that this premium model from Kiprun is designed in collaboration with the French brand's athletes -Bravin Kiptoo and Méline Rollin, among others- to improve results in long-distance competitions.

Mizuno Wave Rebellion Pro 3

The Mizuno Wave Rebellion Pro 3 maintains a focus on high performance and sustainability, inheriting technologies and design from the previous version. The combination of Smooth Speed Assist and Mizuno Enerzy XP offers a dynamic and fluid stride, ideal for high paces without sacrificing comfort. Its lightweight and breathable upper uses recycled materials, reaffirming the brand's commitment to the environment. The legendary Mizuno Wave platform and G3 outsole provide optimal cushioning and grip, contributing to outstanding performance on asphalt.

Mizuno Wave Rider 28

The Mizuno Wave Rider 28 is the ultimate running shoe for your daily workouts, whether you're running or walking, designed to inspire you to push through every mile with confidence. This innovative and energetic model is designed to deliver smooth transitions and cushioned propulsion that will propel you through every stride. In its midsole, this new Wave Rider 28 update incorporates the new MIZUNO ENERZY NXT technology, a softer, lighter and highly responsive foam that enhances cushioning and responsiveness with every stride. In addition, the renowned MIZUNO WAVE plate, integrated in the heel and midfoot, not only stabilizes the foot, but also enhances propulsion, making this neutral shoe an ideal choice for those looking to combine comfort and performance in their daily workouts.

Kiprun KD900 2

The new update of the Kiprun KD900 2 comes with an important technological innovation such as the fact that its midsole is made with FOAM PLUS foam, reinforced with PEBAX and a supercritical injection for a boost without the need for a carbon plate. With a maximum height of 38.5 mm, they take advantage of the regulatory limit to provide extraordinary cushioning. Its upper inspired by the anatomy of the foot fits like a glove, offering comfort at any race pace. This new version of the Race Train range invites both experienced athletes and novice runners to enjoy optimal performance.

HOKA Cielo X1

The launch of the innovative HOKA Cielo X1 running shoes stands out for its great balance between comfort, performance and technological innovation. This model of the American brand has a design designed for runners on asphalt that are not satisfied with any shoe, seeking excellence, and not only limited to participate with the bib to the chest, but want to dominate in every race. This first version of the HOKA Cielo X is designed for maximum speed, and is able to offer excellent performance in different types of distance, from a 10k to a marathon.

HOKA Skyflow

One of the great novelties of HOKA for the new season 2024. The new HOKA Skyflow running shoes bring with them the most advanced technological resources of the American sports shoe manufacturer to offer a very well cushioned and elastic footprint. The idea behind this new HOKA model is to redefine the everyday training shoe with a feel that allows you to run more miles with less effort and less energy expenditure.

Puma Deviate Nitro 3

The PUMA Deviate Nitro 3 is a running shoe for neutral runners that includes a carbon plate and is designed to offer exceptional versatility in both high tempo runs and longer training sessions. From RUNNEA we assure you that this new revision of PUMA's Deviate Nitro 3 will make you fall in love again because they incorporate a high level of rebound to accelerate your pace with ease, providing that extra boost when you need it most. Not only has the cushioning been improved, but the weight of the shoe has been reduced, making for an even more comfortable and agile run. A perfect combination to cope with long distances without losing running speed. All this combined with an outsole that ensures great traction on different surfaces to run with total confidence and security. We are talking about a shoe that meets the demands of any type of training and / or races.

Puma Velocity Nitro 3

It is obvious that these renewed PUMA Velocity Nitro 3 have increased the profiles of the shoe, thus offering a softer feel with every step. It is a model that provides a greater degree of comfort and a softer cushioning sensation. But all its materials are focused on providing greater energy return and better momentum in each stride. In addition, the heel is better structured, has more height and appears better molded. All this offers more stability and support, but it will also help to offer more protection.

On Cloudsurfer Next

The On Cloudsurfer Next is an everyday training shoe that stands out for its lightness and responsiveness. Equipped with the innovative Helion CloudTec Phase midsole and a more pronounced rocker in the forefoot, this shoe offers a smooth and fast ride, allowing you to run smoothly and effortlessly. Designed to be fun and versatile, this shoe adapts to any type of training, giving you an unmatched running experience. They also stand out for being lighter and with better cushioning than previous versions, these shoes allow you to run with greater dynamism and agility. This new model from On not only offers you a more comfortable and agile run, but also guarantees a smooth and energetic stride in every workout.

Saucony Endorphin Pro 4

The Saucony Endorphin Pro 4 is the best-selling fast running shoe of the American brand that comes with great news. For example, the new reconfiguration of its midsole, which includes the most advanced PWRRUN HG foam to offer more energy return in every kilometer you run. This means that as a runner, you will be able to improve your efficiency with every stride. The idea is for you to improve your running faster.

Saucony Triumph 22

The Saucony Triumph 22 is the perfect choice for those looking for a running shoe with exceptional cushioning, designed to accompany you on both your daily workouts and longer sessions. This model offers an incredibly comfortable and well-cushioned running experience. This new update to Saucony's Triumph 22 features an upgraded midsole with PWRRUN PB superfoam, which is ultra-lightweight and highly responsive, providing the ideal balance of cushioning and responsiveness with every stride. This version also features optimized geometry, including a wider platform and updated rocker, ensuring a smooth, fluid and perfectly balanced stride. In addition, the XT-900 rubber outsole offers superior traction and exceptional durability, allowing you to tackle any surface with confidence. Thanks to its improved design, every stride feels natural and effortless.

Skechers Max Cushioning Propulsion

The new Skechers Max Cushioning Propulsion are presented as one of the great launches of the American company. Their bet is focused on being a sustainable option, but also offering great performance. They use 20% recycled materials, but also draw attention for being completely vegan. In terms of applied technologies, this model has a Max Cushioning midsole and NRT technology which provides a soft take-off and landing, improving comfort in each stride. Its technical mesh upper, combined with the Air-Cooled Goga Mat sockliner, offers lightweight, breathability and high-return cushioning. Topping it all off is a Goodyear outsole that ensures grip, durability and safety on wet or dry surfaces.

Olympikus Corre Grafeno 2

Let's close this recurring list of the best running shoes 2024 with an interesting proposal that comes to us from Brazil: Olympikus Corre Grafeno 2. A pioneer, because it is the first running shoe for running on asphalt that includes a graphene plate in its midsole. Being more rigid, this model gains in energy return and propulsion. The Eleva Pro midsole absorbs impact better and maintains great dynamism, ideal for fast paces and long distances. Outsole developed in collaboration with Michelin, offering competitive grip on all types of surfaces. The upper with Oxitec 2.0 coating, lightweight and breathable, completes a set of 241 grams and an 8 mm drop, maximizing comfort and performance.