Adidas Supernova Rise

Adidas is looking to approach new types of runners. Surely I am the target audience of this new model of the German brand. The Adidas Supernova Rise is a shoe that focuses on the popular runner. But this philosophy goes beyond the competition and the stopwatch, it focuses on the well-being of the runner. Running becomes a means to clear the mind, stay healthy or enjoy the simple pleasure of running.

The Supernova Rise, as the spearhead of this new direction from adidas with the Supernova line, is designed for daily workouts at gentle paces, where the sensations and enjoyment of running are a priority. This shoe represents a significant change in the Adidas products range, offering a balance between performance and well-being.

Ideal audience for Adidas Supernova Rise

This model is aimed at runners of all levels who are looking to enjoy running as a hobby, beyond competition. It is ideal for those of us who run to clear our minds, for health, or simply for the pleasure of running. Its adaptable design makes it suitable for both lightweight and heavier runners, ensuring a comfortable and enjoyable experience for all.

First impressions

The experience with the Adidas Supernova Rise starts from the first moment you put them on. When you put them on, you immediately notice the comfort and soft but firm fit of the new foam and Engineered Sandwiched Mesh. This first feel is a promise of what's to come on the run: a balance of support and comfort.

As you start running, the first thing that stands out is the softness of the Dreamstrike+ midsole. Every step feels cushioned, but without losing that sense of a certain quick responsiveness that is vital to maintaining a comfortable and natural pace. The transition from heel to toe is seamless, thanks to the smart curvature of the outsole and the support shanks we'll talk about later, which facilitate a more natural movement of the foot.

You can feel how the shoe adapts to different surfaces, maintaining stable traction (on dry terrain) and consistent. Although not equipped with Continental rubber, the outsole provides adequate grip for most running routes on both asphalt and dirt tracks.

One of the great surprises of the Supernova Rise is its adaptability to different styles of runners. From the very first use, it adapts to various stride shapes, offering balanced support for both neutral runners and those who require some stability.

Features I liked the most

The design of the Supernova Rise is infused with innovation and advanced technology, specifically tailored to enhance the daily running experience. I would mainly highlight its Dreamstrike+ midsole, a foam based on PEBA (a flexible and resilient thermoplastic), which offers cushioning that boasts some reactivity but is above all soft. This technology allows for comfortable support without sacrificing the responsiveness needed for different types of training.

In addition, the Supernova Rise introduces Support Rods, which in this case are not made of carbon or fiberglass, but of foam and are located between the midsole and the outsole. These rods provide additional stability and facilitate natural foot movement, which is essential for runners looking for protection and comfort on their daily runs.

Design and comfort

Comfort is a priority in the Supernova Rise, and this is reflected in its design. The upper is made from Engineered Sandwiched Mesh, a material that not only offers very good breathability but also wraps the foot comfortably. This mesh, along with a well thought-out last design, ensures that the shoe adapts to a wide range of foot shapes, providing a secure and personalized fit.

Running experience at different paces

I have tested them in training runs at different paces between 4:30 and 6 m/km and the Supernova Rise stands out for its comfort and softness. The cushioning provided by the Dreamstrike+ midsole ensures that every step is gentle, even on long runs. This softness I think is the big change from adidas especially for runners like me who are looking to enjoy the run rather than focus solely on performance. In addition, the structure of the shoe offers constant protection and comfort, regardless of the runner's weight.

What I like the most

I would highlight the comfort and feel-good factor of the Supernova Rise. Its soft cushioning and supportive structure provide a running experience that puts the focus on enjoyment and comfort.

Possible points for improvement

Despite its many qualities, one of the aspects that would make the shoe better is better traction, especially on wet or slippery surfaces. This model with Continental rubber on the outsole, would gain a lot of points.

The Adidas Supernova Rise is presented as an innovative option for the popular runner, focused on wellness and the enjoyment of running beyond competition. Its value for money, along with its focus on comfort and enjoyment, make it an ideal choice for runners who value wellness as much as performance.

The Adidas Supernova Rise signifies Adidas's considerable effort to draw the attention of mainstream runners. Prioritizing comfort and wellness, these shoes are crafted not just for running but to enhance the joy of the running experience without constant time checks. Priced at €150, the Rise Supernova offers an appealing choice for those seeking a balance between performance and comfort, tailored for runners who are not solely focused on speed. Whether running for fitness, mental clarity, or weight loss, the goal is to ensure a positive and safe experience.

Feelings when running with the Adidas Supernova Rise

During my trials with the Supernova Rise, the standout feature was their unmatched comfort. The Dreamstrike+ midsole delivers gentle yet responsive cushioning, facilitating a seamless stride transition. This equilibrium of support and comfort is apparent with each step, accommodating various terrains and providing a satisfying, natural run. The cushioning is softer than Adidas's typical offerings, which is a welcome change for those looking to run without the pressure of timing. However, it maintains a firmness that is characteristic of Adidas, slightly more so than its competitors.

Ideal runner type

These shoes cater to a broad range of casual runners, from novices running for sport to seasoned athletes on leisurely jogs who prioritize comfort during their sessions. They are particularly suited for runners who prefer the experience of running over competitive performance, offering a versatile and comfortable option for routine training.

Recommended distances and paces

The Rise Supernova is perfect for training at moderate speeds, between 4:30 and 6 min/km. Its design and cushioning are ideal for both medium and long distances, ensuring comfort and support for extended periods.

What I liked the most

The Dreamstrike+ midsole is a feat of technology, providing cushioning with a hint of responsiveness. The stability shanks enhance support, while the Engineered Sandwich Mesh upper ensures a snug, comfortable fit for various foot types. It's a comprehensive shoe offering cushioning, support, comfort, and a degree of responsiveness, ideal for those in search of a versatile shoe.

Possible areas for improvement

Although the traction is adequate, adding a Continental rubber outsole would markedly improve grip on wet or slippery conditions. The design might not resonate with current running trends, echoing the classic Adidas aesthetic of yesteryears. Its launch price of £130 is higher than many of its competitors.

Its rivals

Nike Pegasus 40: A versatile and comfortable rival, but the Supernova Rise surpasses it with superior cushioning, though the Nike is slightly quicker.

Hoka Clifton 9: Offers comparable cushioning, but the Rise Supernova provides a more solid feel, appealing to various runner types.

New Balance Propel v4: While similar in comfort, the Rise Supernova edges out with slightly better comfort but less responsiveness..

Mizuno Skyrise 5: Mizuno's softer cushioning technology competes closely, yet the Rise Supernova holds its ground with a balance of comfort and support

Puma Velocity Nitro 3: Both shoes are comfortable with a bit of firmness, with the Puma potentially being quicker.

Final verdict

The Adidas Supernova Rise stands out as an excellent option for runners seeking a comfortable and versatile shoe for daily training. With its innovative midsole and design focused on the runner's comfort, the Supernova Rise reimagines the comfort of running. Despite areas for improvement, such as better traction on wet surfaces and its price point slightly above competitors, it remains a top choice for those desiring a comprehensive shoe. It's a reliable selection for runners who prioritize comfort and stability in their routine exercises.