5 running shoes that will stand out in 2024 for their combination of cushioning, comfort and reactivity

5 running shoes that will stand out in 2024 for their combination of cushioning, comfort and reactivity
Gorka Cabañas
Gorka Cabañas
Journalist and RUNNEA content director
Posted on 09-01-2024

running footwear is constantly evolving, as it should be. But in 2024, we at RUNNEA anticipate a significant transformation in the expectations and needs of popular runners. Now, more than ever, runners are looking for shoes that offer everything: comfort, lightness, reactivity and versatility. This demand is already reflected in the growing interest in multifunctional models, capable of adapting to different types of training and conditions. And also, with the increase in prices, runners are more meticulous in our choice, looking for the guarantee of an investment that is important. From RUNNEA we want to help you in that search and we have analyzed 5 running shoes that are going to be trendy in 2024 and that respond to these demands, offering advanced technology and exceptional performance.

Mizuno Wave Skyrise 5

5 running shoes that are going to stand out in 2024 for their combination of cushioning, comfort and reactivity

The Mizuno Wave Skyrise 5 is a shoe that seamlessly combines XPOP technology and Mizuno Enerzy foam, offering a smooth and energetic running experience. Its Wave plate ensures exceptional cushioning and stability. What we liked most is its ability to provide a comfortable and responsive run, ideal for long distances. Its sleek and modern design is also a plus.

7 highlights of the Mizuno Wave Skyrise 5

  1. XPOP PU Foam and Foam Wave System: The combination of these two technologies is what really sets the Wave Skyrise 5 apart. The XPOP PU Foam offers a buoyant feel and exceptional cushioning, while the Foam Wave provides stability and disperses impact with every step. This synergy results in a smoother, more comfortable run, reducing fatigue over longer distances.
  2. ENERZY Core in the midsole: The implementation of ENERZY Core technology in the midsole significantly improves reactivity and energy return. This means that every step feels more energetic, allowing runners to maintain a steady pace without extra effort.
  3. AirMesh: The upper of the Wave Skyrise 5 is designed with AirMesh, which not only provides a comfortable and secure fit but also improves ventilation. This feature is essential for keeping feet cool and dry, especially on long runs or in hot conditions.
  4. Custom fit: The shoe adapts perfectly to the shape of the foot, thanks to its wrapping and supportive design. This is crucial to prevent discomfort and injury, allowing runners to focus exclusively on their performance.
  5. Shock absorption: Technology in the outsole and midsole ensures excellent shock absorption. This is especially beneficial for runners who frequent hard surfaces or those with a history of joint injuries.
  6. Suitable for a variety of environments: Although designed primarily for asphalt, the Wave Skyrise 5 adapts well to a variety of surfaces, making it versatile for different types of workouts.
  7. Durability: With high-quality materials, the Mizuno Wave Skyrise 5 is built to last. This is a considerable advantage, considering the investment and expectations of modern runners.

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Asics Novablast 4

5 running running shoes that will stand out in 2024 for their combination of cushioning, comfort and responsiveness

The Asics Novablast line has won the hearts of popular runners for its combination of smooth running and maximum cushioning thanks to its FlyteFoam Blast foam. The highlight is its ability to deliver a boost in every stride, ideal for runners looking to improve their speed. Its aerodynamic and modern design is also remarkable.

7 highlights of the Asics Novablast 4

  1. FF Blast Foam: The core of the Novablast 4 is its FF Blast foam, an advanced formulation that offers an optimal blend of softness and rebound. This foam provides lightweight cushioning and efficient energy return, resulting in a more energetic and comfortable running experience.
  2. Improved midsole design: The midsole of the Novablast 4 has been redesigned to improve stability without adding extra weight. This design allows for a smoother heel-to-toe transition, which is ideal for maintaining a steady pace during long runs.
  3. Jacquard Mesh Upper: The upper is constructed with a Jacquard mesh that is not only aesthetically appealing but also functional. This mesh provides a secure and adaptable fit while improving ventilation, keeping feet cool and dry.
  4. Internal support structure: The Novablast 4 includes an internal structure designed to support the foot during movement. This reduces the risk of slipping inside the shoe and improves overall stability, which is crucial for optimal performance.
  5. Durable outsole: The sole of Novablast 4 is designed to resist wear and tear, ensuring a long shoe life. This durability makes the shoe a valuable investment for runners.
  6. Versatility: These shoes are versatile and adapt well to different running conditions, from trails to urban surfaces, making them ideal for runners who run in different environments.
  7. Modern aesthetics: The Novablast 4 are not only functional but also aesthetically appealing. Their modern design and vibrant colors make them a popular choice for both training and casual use.

Adidas Supernova Rise

5 running running shoes that will stand out in 2024 for their combination of cushioning, comfort and responsiveness

The Adidas Supernova Rise has been a major change for the German brand. A return to a softer and more comfortable cushioning feel, but without losing too much of its competitive essence and that point of firmness and reactivity. With its Dreamstrike+ midsole, it offers a balanced combination of cushioning and speed. Its main attraction is the lasting comfort and support it provides, ideal for varied workouts. Its sleek and functional design complements its performance.

5 highlights of the Adidas Supernova Rise

  1. Dreamstrike+ midsole based on PEBA: The core component of the Supernova Rise is its Dreamstrike+ foam, an advanced material based on PEBA (polyether block amide). This compound stands out for its exceptional ability to provide optimal rebound with every step without losing stability.
  2. Breathable mesh upper: The upper of the Supernova Rise is designed with a breathable mesh that offers a comfortable fit and keeps feet cool and dry. This feature is essential to avoid discomfort and overheating during long runs or in hot climates.
  3. Supportive structure and good fit: The internal structure of the shoe provides additional support, keeping the foot in place and reducing the risk of injury. The lacing system allows for a customizable fit, ensuring that the shoe adapts perfectly to the shape of the foot.
  4. Versatility for different running styles: The Supernova Rise are exceptionally versatile, suitable for both fast sprints and longer workouts. This adaptability makes them an ideal choice for runners who enjoy a variety of training routines.
  5. 100% Adidas style: In addition to their functionality, the Supernova Rise stand out for their aesthetic design. With clean lines and modern colors, these shoes are as visually appealing as they are effective in performance.

Brooks Ghost Max

5 running running shoes that will stand out in 2024 for their combination of cushioning, comfort and reactivity

The Brooks Ghost Max is the latest addition to the Ghost family, known for its reliability and performance. With enhanced cushioning and a smooth transition, they are ideal for runners looking for a complete running experience. They stand out for their balance of soft cushioning and support, making them suitable for a variety of runners. Their sturdy and durable design is another plus.

6 highlights of the Brooks Ghost Max

  1. DNA LOFT v3 cushioning: The most notable feature of the Brooks Ghost Max is its DNA LOFT v3 cushioning, Brooks' softest and most plush cushioning to date. This technology provides an extremely soft underfoot feel, guaranteeing comfort with every stride, ideal for long distances.
  2. Stability and support: Despite its focus on comfort, the Brooks Ghost Max does not compromise on support and stability. They are designed to provide proper balance, making them suitable for a variety of runners, including those who need a bit more support.
  3. Engineered Air Mesh Upper: The Engineered Air Mesh upper conforms comfortably and securely to the foot, enhancing ventilation and providing a customized fit. This feature is crucial for keeping feet cool and for long-lasting comfort.
  4. Durable Outsole: The outsole of the Brooks Ghost Max is designed to offer high durability and traction in different running conditions, making it an excellent choice for both trail training and urban routes.
  5. Versatility for different types of runners: These shoes are exceptionally versatile and adapt to different styles of runners, from those looking for a smooth running experience to those who need more support and protection over longer distances.
  6. Attractive design: The Brooks Ghost Max combines functionality with an aesthetic and modern design. They are available in a variety of colors and styles, making them appealing to a wide range of personal preferences.

New Balance Fresh FoamX Balos

5 running running shoes that will stand out in 2024 for their combination of cushioning, comfort and responsiveness

The New Balance Fresh FoamX Balos will hit the market in summer 2024 as one of the most innovative and efficient running shoes on the market. This model is designed for runners looking for the perfect combination of cushioning, responsiveness and comfort. The Fresh FoamX Balos incorporates advanced technologies and intelligent design to deliver a superior running experience. Their strength is the combination of comfort and responsiveness in every step. In addition, their versatile design makes them suitable for both running and everyday use.

6 highlights of the New Balance Fresh FoamX Balos

  1. Fresh Foam X foam with PEBAX: The highlight of the Fresh FoamX Balos is its Fresh Foam X midsole, enriched with PEBAX. This material provides increased energy return and superior cushioning. The incorporation of PEBAX in the Fresh Foam X ensures impressive reactivity without sacrificing a smooth ride.
  2. Shock Absorption and Comfort: The midsole offers not only reactivity, but also excellent shock absorption. This is vital for runners looking for protection and comfort on their runs, especially over longer distances.
  3. Hypoknit Fabric Upper: The upper of the Fresh FoamX Balos is made of Hypoknit fabric. This material provides a secure and adaptive fit, which is essential for optimal foot support during movement.
  4. Fit and support: The design of the shoe ensures a customizable and comfortable fit, reducing the risk of irritation and improving stability during the run.
  5. Design for all types of runners: The Fresh FoamX Balos is suitable for a wide range of runners, from those looking to improve their performance on fast runs to those who need a reliable shoe for daily workouts.
  6. Contemporary aesthetics: The Fresh FoamX Balos are not only functional, but also have a modern and attractive design. Available in a variety of colors and styles, these shoes appeal to both functionality and fashion.

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Gorka Cabañas

Gorka Cabañas

Journalist and RUNNEA content director

Director of contents at RUNNEA. Graduate in Information Sciences from the University of the Basque Country. He has worked at El Mundo Deportivo, Grupo Vocento (El Correo) and collaborated for several specialized sports publications.