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Characteristics
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Gender
Men Women
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Men weight
274 gr
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Women weight
233 gr
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Drop
10 mm
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Cushion
Neutral
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Runner weight
Medium
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Running gait
Neutral
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Surface
Road
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Use
training
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Pace
Medium
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Foot
Normal feet
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Strike
heel
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Distance
Short 10K Half-marathon Marathon
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Colour
Blue White Grey Orange Black Red Pink Green
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Year
2023
Awards
Top 10 best rated shoes
View Ranking
Award to the editorial staff's and testers' favourite models
Photos Nike Pegasus 40
1 / 3
Of course, among the new running shoes for the 2023 season , there are always models that generate enormous expectation. This is the case of the Nike Pegasus 40, the best-selling running model in history. Expected by many and that meet those expectations of being one of the most versatile daily training shoes on the market, and that, practically, they fit you for almost everything.
On its 40th anniversary, these Nike Pegasus 40 running shoes need no introduction, because it is a model that continues to ensure those high performance so that you are able to achieve all your training goals, and why not even competition. These Nike Pegasus 40 continue to be renewed with some improvements, but also maintaining its main hallmarks to be that versatile and rolling model for daily workouts and all kinds of distances, and also allows you to move at more dynamic rhythms.
Nike Pegasus 40 vs Nike Pegasus 39
Whenever a new release comes out, the same question surge: is it worth buying this new version of the Nike Pegasus 40 vs. the Nike Pegasus 39? At RUNNEA we are clear that if you are a new user of a family like the Pegasus, there is no doubt that your option is the new Nike Pegasus 40, but if you already have one of the latest versions, the Nike Pegasus 38 or Nike Pegasus 39 are still very good options. Unless comfort is one of your preferences, especially in certain strategic points of the model.
The Nike Pegasus 40 offers the same responsive underfoot feel and superior support to remain stable, but with an emphasis on a higher degree of comfort in specific parts of the shoe, such as the metatarsal area and the bridge.
It seems clear that Nike Running' s product developers do not touch what works well, and the midsole of these Nike Pegasus 40 maintain the combination of the efficient, lightweight and comfortable React foam with the double Zoom Air unit -in heel and forefoot-, which has the mission to reinforce the cushioning capacity of the model, but also to add a more dynamic response in each stride. Thus, the Nike Pegasus 40 will feature a performance and design very similar to what we have already seen in the previous version of the Nike Pegasus 39.
Nike Pegasus 40's most important changes
Although the most significant change will be located in its upper. The upper is made with a more resistant technical mesh and with more structure to extend the life of the shoe, but also a more friendly and pleasant fit, of course. Of course, the redesign of this upper will not neglect the feeling that the foot is better enveloped, being breathable, and offering optimal support in every kilometer run. In addition, the heel design provides the necessary stability in the rear area of the model, thus avoiding unnecessary movements during the race.
The first new detail to take into account in these iconic Nike Running Pegasus 40 is centered on the inclusion of this band in the midfoot area. A technological resource that aims to provide safety, but without losing flexibility. At the same time it favors that the shoe adapts to the shape of the bridge regardless of the size. Also noteworthy is the padding around the upper, as well as the complete redesign of the inner lining for better flexibility and ventilation in the most sensitive parts of the foot. Thanks to the circular pattern construction, this model favors a better fit to the foot.
The waffle pattern, which ensures greater traction on asphalt, and the more flexible grooves for greater softness at every toe-off, also remain unchanged.
Nike Pegasus 40 Runner Profile
As always with the Nike Pegasus 40, this model remains true to its target audience:
Neutral runner; intermediate weights up to 75 or 80 kilos, maximum; and who are looking for a model with a perfect combination of cushioning and responsiveness to move at agile, but also calm, paces over all types of distances.
By the way, you should also pay attention because these Nike Pegasus 40 will have a special edition as a tribute to the great Eliud Kipchoge. We already know that the fastest marathon runner on the planet has the Nike Pegasus family as his favorite option for those daily workouts, focused on achieving high performance in his longer runs, at smoother and more controlled paces. Therefore, there will be special colorway, and also a customized inner insole with Kipchoge's motto: "No human is limited."
The outstanding note of these Nike Pegasus 40 is that we are talking about a running shoe that presents a perfect balance whether you step with the heel or the forefoot. It is an ideal model for both long and short sessions, because it allows you to enjoy smooth transitions from heel to toe.
Nike Pegasus 40 Technical Specifications
In terms of technical specifications, the Nike Pegasus 40 continues to maintain the hallmarks of a reliable, safe, versatile and dynamic training shoe. Thus, its heeldrop(drop) is 10 millimeters to run with the confidence you need in every kilometer, and a weight of 288 grams in size 9.5 USA in running shoes for men.
Review of Nike Pegasus 40
Our testers tell you their opinion:
Gorka Cabañas
TesterPros
- Multi-purpose Shoe
- Great value for money
- Fast, lightweight and cushioned Shoe
Cons
- Design and performance very similar to the Nike Pegasus 39
Nike Pegasus 40, Nike 's most versatile shoe arrives with few changes but still looks spectacular
The Nike Pegasus is the most iconic and longest-lived running shoe in the world of popular running. Its history dates back to 1983, when designer Mark Parker and biomechanics engineer Frank Rudy collaborated to create an affordable, high-performance running shoe for all runners. The first edition, called the Nike Air Pegasus, set the standard for future generations of the series.
Since its creation, the Nike Pegasus has focused on providing the popular runner with comfort, cushioning, versatility and durability. Something that was a big challenge. Over the years, Nike has incorporated a wide range of innovations and technologies into the various versions of the Pegasus, allowing the series to evolve and adapt to the changing needs of runners without losing its status as an all-around shoe for everyone.
In the 1990s, Nike introduced Air Zoom technology in the Pegasus, which allowed for increased cushioning and responsiveness compared to previous versions. As the millennium progressed, the Pegasus continued to improve in aspects such as breathability and foot support, thanks to the adoption of more advanced materials and refined design.
For the 25th edition, Nike celebrated the anniversary of the Pegasus with a design that paid homage to its predecessors while incorporating the latest innovations in cushioning and support. The 30th version of the Pegasus featured enhanced breathability and flexibility, as well as increased durability, making the shoe even more popular with runners.
In recent years, Nike has continued to improve this saga with new technologies and materials, such as the React midsole and the improved Flywire fit system. These advances have allowed the Pegasus to remain relevant and successful, even in an increasingly competitive and constantly evolving market.
With the 40 edition, Nike once again shows its commitment to continuity, offering a shoe that combines the classic features of the model with the latest technologies in cushioning, support and traction. The Nike Pegasus 40 pays homage to its predecessors while at the same time lays down a few (not too many) hints for future generations of the iconic series. But maybe those of us who love this saga were expecting something more...
Main features
The Nike Pegasus 40 maintains the main features that have made this line a success over the years: comfort, versatility, cushioning and durability. In this edition, we find a React midsole and an Air Zoom unit in the forefoot for added responsiveness and cushioning. The mesh upper is lightweight and breathable, while the Flywire fit system provides support and stability. The weight of the shoe is approximately 280 grams for men and 240 grams for women, with a 10 mm drop.
What's new in the Nike Pegasus 40
Compared to the previous edition, the Pegasus 40 have undergone few improvements. Among the new features is a better fit of the shoe, thanks to a new lacing arrangement. In addition, the outsole pattern has been subtly tweaked to offer better traction on different surfaces and in different weather conditions. The upper's breathability has also been improved and a heel reinforcement has been included for better support.
What type of runners are they recommended for?
The Nike Pegasus 40 is suitable for a wide range of light to medium weight runners, from beginners to experienced runners looking for a versatile and comfortable shoe for daily training at different paces and for almost any distance. Thanks to their design and features, Pegasus 40 can adapt to different running styles and offer solid performance in different terrains and conditions.
For what paces and distances?
Pegasus 40 are ideal for medium paces and varied distances. Their cushioning and responsiveness make them suitable for long workouts and medium to long distance runs, as well as for running at faster paces in intervals and speed sessions. They are ideal for runners looking for a shoe capable of tackling distances from 5 km to marathons. And paces from 4:00 m/km to much slower paces.
What we liked the most
What we liked most about the Nike Pegasus 40 is its versatility and comfort. The combination of React midsole and Air Zoom unit provides exceptional cushioning and responsiveness, while the lightweight and breathable mesh upper offers a comfortable and secure fit. The reinforcement in the heel is also a highlight, providing added support and support. In addition, the improved traction of the outsole on various surfaces makes the shoe more adaptable to different terrains.
Points of improvement
Despite its many strengths, the Pegasus 40 has left many fans with a bittersweet aftertaste. Reaching such a relevant figure as a 40th edition, we expected a remarkable change in their design and technologies. If during this year we have seen how models like the Nike Invincible 3 changed for the better with the application of new geometries or new materials, with the Pegasus 40 we expected something similar. It has not been like that and maybe Nike has decided to take the decision that what works is not to be touched. But be aware that this was also done by adidas or ASICS with models such as Ultraboost 22 or Nimbus 24 and they had to radically change their bets this year with revolutionary changes in both models.
Pegasus 40 have left many fans with a bittersweet aftertaste. The Nike Pegasus 41 is sure to arrive with important new features.
Main rivals
The Nike Pegasus 40' s main rivals include the Brooks Ghost 15, the New Balance Fresh Foam 1080 and the ASICS Novablast 3. These shoes also offer a combination of cushioning, versatility and comfort for a variety of runners and workouts. Each of these alternatives has its own distinctive features, so it is important for runners to test and compare to find the option that best suits their personal needs and preferences.
Conclusion
The Nike Pegasus 40 is an excellent choice for male and female runners of all levels looking for a versatile, comfortable, and durable shoe for daily workouts and medium to long distance runs. Although there are areas of improvement, such as traction on wet surfaces, fit in the forefoot and durability of the Flywire system, the Pegasus 40 remains a solid and reliable option in the running shoes market. All in all, this edition upholds the legacy of the Nike Pegasus and continues to be a favorite shoe for many runners.
Imanol Urrestizala
TesterPros
- Incredible value for money
- Lightweight, comfortable and reactive
- Great all-rounder
Cons
- I was expecting more prominent design changes
Few brands at this price point do what the Nike Pegasus 40 do
When it comes to the Nike Pegasus 40 the first thing you think is that you're looking at an iconic saga. Since its debut in 1983, the Pegasus line has undergone significant evolution, consistently prioritizing comfort, cushioning, and durability. The question arises: Does the Pegasus 40 uphold these standards?
History and evolution
The inception of the Nike Air Pegasus, born from the collaboration between Mark Parker and Frank Rudy, set the stage for a running shoe that would set benchmarks in the industry. Through the years, Nike has embraced advancements like Air Zoom technology to enhance responsiveness and cushioning, alongside refining breathability and foot support.
Key features: Nike Pegasus 40
The Pegasus 40 maintains its essence with elements such as the React midsole and Air Zoom unit in the forefoot, offering a combination of responsiveness and cushioning. Its lightweight mesh upper offers breathability and comfort, complemented by the Flywire system for added stability. With a weight of approximately 280 grams for men and 240 grams for women, and a 10mm drop, the Pegasus 40 strikes a balance between tradition and innovation.
New features
The enhancements in the Pegasus 40, though modest, are impactful. Notable improvements include a refined lacing system for a better fit, an updated outsole pattern for superior traction, and enhanced upper breathability. The addition of heel reinforcement further boosts support.
Ideal runner profile
I think these shoes are ideal for a wide range of runners, both beginners and more experienced runners, who are looking for a versatile and comfortable option. They are suitable for daily workouts at different paces and almost any distance, adapting to various running styles.
Paces and distances
The Pegasus 40 suits a broad spectrum of runners, from novices to seasoned athletes, looking for a dependable, comfortable shoe. It's versatile enough for daily training across a range of paces and distances, accommodating different running styles.
What I liked most
The standout features of the Pegasus 40 are its versatility and comfort. The synergy between the React midsole and Air Zoom unit delivers superior cushioning and responsiveness. The lightweight mesh upper ensures a snug fit, while the reinforced heel enhances support. The outsole's improved traction is a significant plus, ready for diverse terrains.
Points for improvement
I had hoped for more pronounced changes in design and technology. Compared to other models that have seen radical updates, the Pegasus 40 might appear to adhere too closely to the "if it ain't broke, don't fix it" philosophy.
The Nike Pegasus 40 represents a harmonious blend of heritage and progress, offering a reliable shoe that instills confidence in runners. While some may yearn for more groundbreaking updates, it remains a steadfast choice for athletes at all levels, continuing the esteemed legacy of an iconic running shoe series.
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