RUNNEA Magazine

Running News

The 12 best running shoes for the Course Navette test in 2024

Running News — 20 Sep 2024

The 12 best running shoes for the Course Navette test in 2024

adidas Ultraboost 5 or Nike Invincible 3? Find out which one is right for you

Running News — 19 Sep 2024

adidas Ultraboost 5 or Nike Invincible 3? Find out which one is right for you

The battle for softness: ASICS Gel Nimbus 26 or Brooks Glycerin Max? Find out which is best for you

Running News — 26 Sep 2024

The battle for softness: ASICS Gel Nimbus 26 or Brooks Glycerin Max? Find out which is best for you

You will run with maximum comfort if you choose the renewed New Balance Fresh Foam X More v5 and you will notice the difference

Running News — 16 Sep 2024

You will run with maximum comfort if you choose the renewed New Balance Fresh Foam X More v5 and you will notice the difference

Trail Running News

Japanese technology, adventurous spirit: Mizuno Wave Daichi 8 has practically everything you need to enjoy the camino in trail territory.

Trail — 30 Sep 2024

Japanese technology, adventurous spirit: Mizuno Wave Daichi 8 has practically everything you need to enjoy the camino in trail territory.

The best Saucony trail running shoes 2024

Trail — 25 Sep 2024

The best Saucony trail running shoes 2024

The 12 best trail running shoes for wide feet in 2024

Trail — 19 Sep 2024

The 12 best trail running shoes for wide feet in 2024

The 7 best HOKA trail running shoes 2024

Trail — 13 Sep 2024

The 7 best HOKA trail running shoes 2024

Trail — 12 Sep 2024

The best trail running shoes for mud

Trail — 11 Sep 2024

The 21 best trail running shoes 2024

Trail — 7 Sep 2024

Best Nike trail running shoes in 2024

Trail — 5 Sep 2024

Difficult terrain, easy solution: New Balance Fresh Foam X Hierro v8, the trail running shoes that take you further

Trail — 5 Sep 2024

Best trail running shoes quality/price ratio, the RUNNEA selection

Running Training

At what pace do I have to run in my training to improve my race times?

Running Training — 18 Sep 2024

At what pace do I have to run in my training to improve my race times?

How to start running when you are overweight

Running Training — 17 Sep 2024

How to start running when you are overweight

Top 10 best shoes for Hyrox in 2024

Running Training — 20 Sep 2024

Top 10 best shoes for Hyrox in 2024

These mental strategies will make you stronger when running: how to beat the urge to quit

Running Training — 13 Sep 2024

These mental strategies will make you stronger when running: how to beat the urge to quit

How do I know if I am a supinator runner and which running shoes to buy?

Running Training — 12 Sep 2024

How do I know if I am a supinator runner and which running shoes to buy?

What is the Course Navette or beep test and what is it used for?

Running Training — 11 Sep 2024

What is the Course Navette or beep test and what is it used for?

Sports Injuries

Sports Injuries — 31 May 2024

Muscle unloading massages on the legs: when and why a calf unloading massage is good if you like running

Muscle unloading massages on the legs: when and why a calf unloading massage is good if you like running

Sports Injuries — 23 Feb 2024

How to relieve sore muscles: 6 tips that really work

How to relieve sore muscles: 6 tips that really work

Sports Injuries

Why are so many Achilles tendon injuries occurring after running?

Why are so many Achilles tendon injuries occurring after running?

Sports Injuries

5 Strategies to know if I'm close to a running injury

5 Strategies to know if I'm close to a running injury

Nutrition

What happens to your body if you go for a run right after eating?

Nutrition — 15 Jul 2024

What happens to your body if you go for a run right after eating?

What is spirulina used for and what are its benefits for running?

Nutrition — 11 Jun 2024

What is spirulina used for and what are its benefits for running?

The best carbohydrates for gaining muscle mass healthily

Nutrition — 1 May 2024

The best carbohydrates for gaining muscle mass healthily

The best carbohydrates to gain muscle mass healthily

Nutrition — 12 Apr 2024

The best carbohydrates to gain muscle mass healthily

Electronics

The best heart rate monitors and GPS watches in terms of quality/price ratio

Electronics — 7 Oct 2024

The best heart rate monitors and GPS watches in terms of quality/price ratio

The best heart rate monitors & sports watches for men

Electronics — 4 Oct 2024

The best heart rate monitors & sports watches for men

Mo Farah reviews the new HUAWEI WATCH GT 5 Series line for RUNNEA fans

Electronics — 19 Sep 2024

Mo Farah reviews the new HUAWEI WATCH GT 5 Series line for RUNNEA fans

Apple Watch Series 10: the thinnest and most advanced watch Apple has ever created

Electronics — 10 Sep 2024

Apple Watch Series 10: the thinnest and most advanced watch Apple has ever created

The best heart rate monitors & sports watches for women

Electronics — 4 Sep 2024

The best heart rate monitors & sports watches for women

Huawei introduces TruSense System, the next generation of precision sensors for its health and sports watches

Electronics — 3 Sep 2024

Huawei introduces TruSense System, the next generation of precision sensors for its health and sports watches

Sneakers & Style

The differences between Adidas Samba, Campus and Spezial you should know before you buy them

Sneakers News — 3 Jun 2024

The differences between Adidas Samba, Campus and Spezial you should know before you buy them

The 15 best sneakers for men in 2024

Sneakers News — 25 Apr 2024

The 15 best sneakers for men in 2024

Adidas Samba, Gazelle and Handball Spezial: how to tell them apart?

Sneakers News — 24 Apr 2024

Adidas Samba, Gazelle and Handball Spezial: how to tell them apart?

The 9 Top New Balance sneakers in 2024

The 9 Top New Balance sneakers in 2024

How to tell if your adidas Campus are genuine or fake

Sneakers News — 26 Dec 2023

How to tell if your adidas Campus are genuine or fake