Sports Injuries

1-24 of 35 articles
How to relieve sore muscles: 6 tips that really work
Sports Injuries 23-02-2024

How to relieve sore muscles: 6 tips that really work

Why are so many Achilles tendon injuries occurring after running?
Sports Injuries 19-01-2024

Why are so many Achilles tendon injuries occurring after running?

5 Strategies to know if I'm close to a running injury
Sports Injuries 13-12-2023

5 Strategies to know if I'm close to a running injury

Popliteal tendonitis or pain behind the knee: causes, symptoms, treatment and prevention
Sports Injuries 30-08-2023

Popliteal tendonitis or pain behind the knee: causes, symptoms, treatment and prevention

How to keep your nails intact while running
Sports Injuries 20-06-2023

How to keep your nails intact while running

Vick VapoRub: Real Madrid 's secret that can also help runners
Sports Injuries 08-04-2023

Vick VapoRub: Real Madrid 's secret that can also help runners

Is it good to run every day with carbon plate shoes?
Sports Injuries 17-08-2022

Is it good to run every day with carbon plate shoes?

Iliotibial band syndrome
Sports Injuries 30-05-2022

Iliotibial band syndrome

Foot instep pain: what causes it and how to relieve the discomfort
Sports Injuries 17-05-2022

Foot instep pain: what causes it and how to relieve the discomfort

Symptoms and treatment of plantar fasciitis, one of the most common injuries in runners
Sports Injuries 06-03-2022

Symptoms and treatment of plantar fasciitis, one of the most common injuries in runners

Flatus: what it is, why it occurs and how to avoid it
Sports Injuries 07-02-2022

Flatus: what it is, why it occurs and how to avoid it

Sports Injuries 05-10-2021

How to avoid knee injuries from running

Sports Injuries 04-10-2021

Ankle injuries in athletes: prevention and treatment of the tendons

My back hurts when I run! Why?
Sports Injuries 17-08-2021

My back hurts when I run! Why?

Poorly healed or chronic ankle sprain, how to cure it
Sports Injuries 29-06-2021

Poorly healed or chronic ankle sprain, how to cure it

How to differentiate sciatica from pyramidal syndrome?
Sports Injuries 31-05-2021

How to differentiate sciatica from pyramidal syndrome?

How to stay in shape if you are injured so as not to put on weight?
Sports Injuries 10-11-2020

How to stay in shape if you are injured so as not to put on weight?

Why do I get cramps when I go running and how to avoid them?
Sports Injuries 17-06-2020

Why do I get cramps when I go running and how to avoid them?

Do you wear flip-flops? These are some of their negative consequences after prolonged use
Sports Injuries 12-08-2019

Do you wear flip-flops? These are some of their negative consequences after prolonged use

How does the choice of running shoe influence the likelihood of injury?
Sports Injuries 17-07-2019

How does the choice of running shoe influence the likelihood of injury?

When to see a physical therapist even if we are not injured?
Sports Injuries 13-08-2018

When to see a physical therapist even if we are not injured?

Is it good to run when you have the flu?
Sports Injuries 05-02-2018

Is it good to run when you have the flu?

Taste of blood in the mouth when running Is it serious?
Sports Injuries 08-01-2017

Taste of blood in the mouth when running Is it serious?

How to avoid muscle cramps
Sports Injuries 05-12-2016

How to avoid muscle cramps

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