Garmin Venu 3

The Garmin Venu 3 is not simply an update to its predecessor, the Venu 2; it represents a quantum leap in Garmin's smartwatch lineup. This new model arrives with the promise of revolutionising the way athletes and fitness enthusiasts interact with technology. With over a decade of experience in the development of wearable devices, Garmin has listened carefully to the demands and needs of its community to offer a product that combines functionality, aesthetics and performance.

From its sleek design to its impressive set of features and functionalities, the Garmin Venu 3 is positioned as a strong contender in the smartwatch market, not only for sports enthusiasts but also for those looking for a comprehensive device to track their health and wellness.

This new model comes loaded with technological innovations that make it more than just a sports tracking device. With features such as the Body Battery™ energy monitor, a sleep coach, and a wide range of pre-installed sports apps, this Garmin Venu 3 is designed to be:

• Your training partner.
• Your health advisor.
• Your personal assistant.

One of those smart watches that fulfills the premise of being a true all-in-one.

Ideal profile for the Garmin Venu 3

This Garmin Venu 3 is a sports watch for all types of athletes, but more specifically for those who love daily activities. It is a slim and elegant model (like its predecessor), with a great design, but whose main feature is functionality. Therefore we can say it's a perfect model for the most restless athletes.

In addition, with a stainless steel bezel and an AMOLED touch screen of up to 1.4 inches, this is a model that will come with everything necessary for sports lovers who want to keep their essence at all times. In short, one of Garmins most sought-after heart rate monitors & sports watches watches, for its versatility and great value for money.

Usability and user experience: Intuitive and customisable

The Venu 3 interface is highly intuitive, allowing easy access to all its functionalities. In addition, it offers the ability to customise the screens and metrics to be displayed, thus adapting to the preferences and needs of each user, improving their experience with respect to what was seen in its previous version, the Garmin Venu 2.

What we liked the most

The Garmin Venu 3 stands out for its high-resolution AMOLED screen, which offers excellent visibility even in direct sunlight. It also has a long battery life that can last up to 10 days in watch mode and up to 7 hours with GPS activated. Among its most outstanding functions are sleep tracking, stress monitor, and blood oxygen level measurement.

• High-resolution AMOLED display.
• Versatility in tracking different sports.
• Wellness and health functions.

Features of the Garmin Venu 3

The Garmin Venu 3 has become a real alternative to the Apple Watch Series 8. A device for everyday life that puts its focus on health, but also on sport. One of its main features is the Body Battery energy monitor.
This system evaluates your energy levels throughout the day, offering insights on how sleep, stress and physical activity affect your well-being.

• Sleep coach: In addition to monitoring sleep phases, it provides a personalised score and advice to improve the quality of your sleep.
• Built-in sports apps: With more than 30 pre-installed sports apps, the Venu 3 is a versatile training companion for a wide range of activities.
• Built-in speakerphone and microphone: It allows you to make and receive calls directly from the watch when paired with a compatible smartphone.
• Training benefits and recovery time: It gives you a detailed analysis of the impact of each workout on your body and the recovery time required.
• Morning Report: When you wake up, you get a complete summary of your sleep, recovery, daily schedule and more.
• Nap detection and HRV status: It tracks your naps and gives you data on heart rate variability.
• Wrist-based heart rate sensor: It provides continuous heart rate tracking, both day and night.
• Stress management and menstrual cycle tracking: It includes features to monitor stress levels and track menstrual cycle or pregnancy.
• Health summary and pulse oximeter: It generates a health report in two minutes and monitors blood oxygen saturation.
• Meditation and mindful breathing: It includes guided meditation practices and breathing exercises for stress management.
• Jet lag and hydration warning: It offers tips to minimise jet lag during travel and reminds you to maintain adequate hydration.
• Breathing: It monitors your breathing patterns both day and night.

Technical specifications of the Garmin Venu 3

• LENS MATERIAL: Corning® Gorilla® Glass 3
• BEZEL MATERIAL: Stainless steel
• CASE MATERIAL: Fibre-reinforced polymer
• WATCH STRAP: Quick release band
• STRAP MATERIAL: Silicone
• CASE SIZE: 45 x 45 x 12 mm
• DISPLAY SIZE: Diameter of 1.20" (30.40 mm)
• DISPLAY RESOLUTION: 454 x 454 pixels
• DISPLAY TYPE: AMOLED Touch
• WEIGHT: 46 g (42 g with a leather strap)
• WATER RESISTANCE: 10 ATM
• AUTONOMY Smart watch: Up to 14 days
• AUTONOMY Battery saver watch mode: Up to 26 days
• AUTONOMY GPS only: Up to 26 hours
• AUTONOMY GPS and music: Up to 11 hours
• CHARGING METHOD: Exclusive Garmin plug-in charger
• MEMORY/HISTORY: 8 GB
• HEART RATE SENSOR
• ABNORMAL HEART RATE ALERTS
• RESPIRATORY RATE
• BLOOD OXYGEN SATURATION VIA PULSE OXIMETER
• HYDRATION
• FEMALE HEALTH
• SENSORS: GPS, GLONASS, GALILEO, HEART RATE MONITOR, BAROMETRIC ALTIMETER, COMPASS, GYROSCOPE, ACCELEROMETER, THERMOMETER, AMBIENT LIGHT SENSOR....

Its rival: Garmin Venu 3 vs Apple Watch Series 8

Health functionalities: Both watches offer a wide range of health functions, but the Apple Watch Series 8 includes some unique features such as fall detection and electrocardiogram (ECG).

Integration with other devices: The Apple Watch Series 8 integrates more seamlessly with other Apple devices, allowing for a more cohesive experience if you are already immersed in the Apple ecosystem.

Battery life: The Garmin Venu 3 outperforms the Apple Watch in terms of battery life, which is crucial for those who engage in prolonged activities.

Sports versatility: The Garmin Venu 3 offers a greater number of pre-installed sports apps and is more versatile for different types of training compared to the Apple Watch Series 8.

Price: The Garmin Venu 3 is generally more affordable than the Apple Watch Series 8, making it a more accessible option for many users.

Final conclusion

The Garmin Venu 3 presents itself as a robust and versatile option for those looking for a sportswatch that goes beyond simple activity tracking. With a wide range of functions and excellent usability, this device is positioned as one of the best in its category.