Garmin Vivoactive 4

The new evolution of the Garmin Vivoactive 4 makes it asmart watch, GPS included, perfect for your most active lifestyle, since it allows you to keep a total control over your health 24 hours a day, and thanks to the inclusion of very specific functions such as the Body Battery energy monitor and pulse oximetry.

But if we also highlight its contactless payment option, sports training functions, and even the possibility of music, the Garmin Vivoactive 4 presents an interesting business card that lead him to take a step forward as one of the most versatile Smartwatches on the market. Arguments are not lacking, we see them.

Garmin Vivoactive 4, its most outstanding features and functionalities.

Being a smartwatch with integrated GPS, this Garmin Vivoactive 4 is geared to cover many of the needs of a multisportsman, since this model integrates up to more than 20 preinstalled applications for running, swimming, yoga, and even various indoor sports disciplines.

If you add the Garmin Coach to the menu you will have a succulent dish as a menu that will allow you to have a personal training planto run a 5k, 10k or even a half marathon, and for free. And to make it easier for you, on the watch's own screen you can follow different strength training, yoga, cardio and pilates sessions.

With an optical wrist sensor, the Garmin Vivoactive 4 shows you your heart rate at all times. It will help you measure the intensity of your physical activity, as well as if your heart rate is high, even when you are at rest. So now more than ever, with this new Garmin device you will have your health under control, because this Vivoactive 4 brings with it specific functions such as:

Body Battery

Energy monitor that measures your energy levels to evaluate at what time of the day you should dress short and perform physical activity, or when it is better to rest.

Hydration

This Garmin Vivoactive 4 is also capable of tracking your water intake throughout the day. A handy feature that will help you stay well hydrated at all times, not just when you're out training.

Breathing

It also tracks how you perform the mechanical act of breathing, either when you're sleeping or when you're in that yoga session, and try to improve those breathing control techniques.

Pulse Oximeter

Through this function you get to know what is the oxygen saturation in your blood, and how your body makes use of that oxygen while you enjoy the daily restful rest.

Combat stress

The pace of life we lead is what it is, and the truth is that it is difficult to find those moments of relaxation needed. The new Garmin Vivoactive 4 helps you in this essential task. First, it will indicate your stress level (calm, balanced or stressed), and then it will invite you to take a short, but effective breathing control exercise.

Sleep

To know how you sleep, and more specifically, to know, first hand, how is the quality of your sleep, this smartwatch structures the night in different sleep phases: Deep, light and REM. You will have detailed information about it.

Menstrual cycle tracking

A specific function for women, and synchronizing it with the exclusive Garmin Connect app, the user will be able to keep track of her own menstrual cycle with all the details, because it allows you to record both physical and emotional symptoms, and thus learn how to train and eat during each phase of this cycle.

Design adapted for all-day wear

Not that it vaya create dependence, but because of the features and design of this Garmin Vivoactive 4, you will rarely take it off your wrist. Aside from its handy interchangeable straps, this state-of-the-art smartwatch also incorporates durable Corning Gorilla Glass 3

To this you also have to add the unique Chroma Display, which will allow you to see all the data reflected on your screen, regardless of the lighting you have. It is also water resistant, since it has a water resistance rating of 5 ATM.

If we focus on its autonomy, the Garmin Vivoactive 4 has a battery life of up to 7 days in smartwatch mode, and up to a total of 5 hours with GPS on, and music on.

Wear your music and stay connected at all times.

With this new Garmin Vivoactive 4, keeping the pace every kilometer you run will not cost you any effort, because you can listen to your favorite playlist with those musical hits that motivate you the most. This training device allows you to download songs from your Spotify, Deezer, and even Amazon Music accounts. Synchronizing it with wireless headphones you can listen to music without being forced to carry your Smartphone.

Like all smartwatches, this fourth generation of Garmin Vivoactive puts at your disposal the functional smart notifications to receive emails, text messages, and even alerts. That is, as long as you have linked the watch to a compatible terminal. What's more, if your smartphone is based on the Android operating system, you can also respond to text messages.

For the benefit of your own safety, the Garmin Vivoactive 4 also implements the practical function of incident detection. Through it, and automatically, your exact location to your preferred contacts.

Finally, more details to consider, this GPS smartwatch is compatible with the Garmin Pay service, the revolutionary contactless payment system that allows you to make secure payments only with the watch, without the need for a credit card or hard cash.

By the way, this Garmin Vivoactive is available in two different sizes: The Vivoactive 4S with a diameter of 40 mm, and the Vivoactive 4, let's call it the standard with a diameter of 45 mm. Both designed to fit your active lifestyle.