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See more prices for Puma Velocity Nitro 3
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Characteristics
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Gender
Men Women
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Weight
266 gr
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Drop
8 mm
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Cushion
Neutral
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Runner weight
Medium
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Running gait
Neutral
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Surface
Road
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Use
training mixed
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Pace
Medium
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Foot
Normal feet
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Strike
heel
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Distance
10K Half-marathon Marathon
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Colour
Yellow Blue White Grey Marroni Black Pink Green
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Year
2024
Awards
Award to the editorial staff's and testers' favourite models
Photos Puma Velocity Nitro 3
1 / 4
Its two previous versions have an important legion of followers, making the Velocity Nitro saga one of the best-selling models of the German brand for runners of all types and conditions, and to run all kinds of distances on asphalt. That is why the PUMA Velocity Nitro 3 are renewed with the aim of improving the running experience of the runner, and intend to maintain its privileged position as one of the most versatile running shoes on the market, and also stand out for their great value for money.
If you liked the PUMA Velocity Nitro 2, from RUNNEA we already anticipate that this new version of the PUMA Velocity Nitro 3 will continue to delight you, because, yes, it is true that they incorporate very significant and important changes, but they maintain the essence of being a running shoe that offers a perfect combination of comfort and performance in every kilometer you run, and without being so aware of the pace of the race.
Here we tell you all the details of these renewed PUMA Velocity Nitro 3, which we have no doubt that they will enter directly to the list of candidates for best running shoe in our RUNNEA European Awards 2024.
Key features and innovations of the PUMA Velocity Nitro 3
If you are able to contrast the two images of the PUMA Velocity Nitro 3 and the PUMA Velocity Nitro 2, it is clear that the German company's product developers have opted to follow the current market trend of increasing the shoe's profile, and adding even more smoothness to each step.
Unlike PUMA's Velocity Nitro 2, this third version of the Velocity Nitro features a midsole with a higher amount of foam. This is where we will find its main novelty, because the "secret of success" of this shoe for neutral runners is found in the combination of two different foams. On the one hand, in the upper layer, we find PUMA's star compound: Nitro Foam. As we said, these Velocity Nitro 3 now have more of this foam in order to offer a higher degree of comfort and a more friendly and soft touch feeling. On the other hand, the bottom layer of this model includes the exclusive ProfoamLite material. Consisting of a really lightweight EVA foam, not only to provide extra cushioning and comfort, but also to increase energy return with every step. You'll feel more momentum in every run.
I don't know if you've noticed, but there's also a major change in the rear foot area of the shoe. The heel is better structured, has more height and appears better molded. This change will provide more stability and support, but it will also help to offer more protection to the Achilles tendon for more confident and secure running.
The changes are not so outstanding with respect to previous editions, when we refer to its upper and outsole. The upper's technical mesh is designed to offer optimal breathability, while the PWRTAPE technological resource, the brand's trademark, is presented as a specific reinforcement to improve the model's support and durability. The outsole still features PUMAGRIP rubber compound, which ensures a good level of traction on multiple surfaces.
The technical specifications of these PUMA Velocity Nitro 3 have a drop of 8 millimeters and a weight of 266 grams.
Ideal runner profile of the PUMA Velocity Nitro 3
As in previous versions, if there is one thing that stands out about the PUMA Velocity Nitro 3, it is that as a daily training shoe it is a great choice. As long as you have in mind to get a versatile option for different types of training and / or fun races.
It is a model that adapts to a wide range of runners, from beginners to more advanced runners, for intermediate paces. Looking at the chrono, that is 4:40 min/km, and lower and softer paces. Let's say it's a perfect choice for intermediate weight runners up to 80 kg.
Recommended distances of the PUMA Velocity Nitro 3
These PUMA Velocity Nitro 3 running shoes are perfect for medium to long distances, from 5 km to half-marathon, providing an ideal balance between cushioning, comfort and responsiveness.
With all this, if your final choice is these renewed PUMA Velocity Nitro 3 you should keep in mind that you will be betting on a model that offers you a very good performance in the race, but above all a high level of comfort with a great response.
From RUNNEA we are clear that this third version of the Velocity Nitro are still one of the best balanced training shoes on the market to date, and that they have all the ingredients to compete head-to-head with models like the Nike Pegasus 40, the New Balance Fresh Foam 1080 v13 or the Saucony Triumph 21, among other outstanding models. As we said at the beginning that its RRP price is at €130 also keep it as one of the options with the best value for money.
Review of Puma Velocity Nitro 3
Amaia Cabezudo
TesterPros
- Comfort
- Breathable technical mesh
- High grip sole
Puma Velocity Nitro 3: an everyday training shoe with a great balance of comfort, cushioning and durability
As a runner, the search for the perfect pair of running shoes is a never ending process, as there are more and more models available every day. Luckily, RUNNEA is here to help. I have had the opportunity to try the Puma Velocity Nitro 3, and I must say that they have not let me down. I was also able to try its predecessor, the Puma Velocity Nitro 2, a shoe that I never got tired of (I ran until they had literally 0 grip left; and I loved every single step).
If you're looking for a shoe that combines comfort and performance and accommodates a variety of paces, check this review, because the Puma Velocity Nitro 3 may be the shoes you're looking for.
First impressions and design
When I saw the Puma Velocity Nitro 3 for the first time, I thought "they look to be as or more comfortable than the second version".
The design and finish makes it stand out, and at first glance give the general feeling of being a very good quality shoe. The technical mesh upper adapts perfectly to the shape of my foot, and provides a comfortable and secure fit- right out of the box. As for its design, it maintains its essence of an elegant and slim shoe, with simple but perfect finishes.
Runner profile: Puma Velocity nitro 3
The Puma Velocity Nitro 3 is ideal for runners looking for a balance between comfort and performance for their daily training sessions, and may also be ideal for easy paced runs. They are optimized to tackle all types of distances on road, from a 10k to a marathon, offering a perfect balance between dynamism, lightness and flexibility. With responsive cushioning and efficient response, these shoes allow you to maintain a steady pace throughout the race, making them perfect for both leisurely training and speed sessions.
What I liked most about the Puma Velocity Nitro 3
Fit and comfort
When I put on the Puma Velocity Nitro 3, I immediately noticed that feeling of comfort and grip that makes you think, "these shoes feel good.". As I mentioned before, the technical mesh upper hugs the foot softly, but still provides that necessary support to keep the foot secure. It also provides natural ventilation, which keeps the foot cool and not overly fatigued throughout the run. Compared to the Velocity Nitro 2, I appreciated the improved fit and adaptability of the model, which I thought would be hard to beat.
The upper makes the running experience really comfortable, and makes you feel good in every stride, in addition to the laces, which adjust and tie exceptionally well, providing a secure grip.
Performance
The real test comes when you put them on for a run. From the first step, the extraordinary cushioning and responsiveness is evident. The optimized nitrogen-infused midsole provides an exceptionally soft and responsive feel, allowing you to maintain a steady, comfortable pace with every stride. This innovative cushioning technology, combined with the PWRTAPE system, ensures optimal stability and support, giving you a secure feeling with every step.
In addition, the PUMAGRIP outsole offers exceptional traction on a variety of surfaces, allowing you to run securely on different terrains.
Compared to the Nitro 2, the Nitro 3 features improved cushioning and responsiveness, making every run enjoyable and efficient.
Durability and versatility
Two of the qualities I want to highlight most about these PUMA Velocity Nitro 3 shoes are their durability and versatility. During several weeks of intensive use, they have proven themselves to be secure on various types of terrain. From runs on the road to training on gravel surfaces, they have consistently maintained their performance.
In particular, the outsole of these shoes deserves special mention, as it offers exceptional durability, resisting wear and tear, just like its previous version. This durability ensures that the Puma Velocity Nitro 3 can withstand continuous use and continue to deliver optimal performance over time, making them a reliable choice for runners looking for durable and versatile shoes.
Potential points for improvement
There are few points I can mention to improve on. While the traction of the outsole is adequate for most surfaces, it could benefit from more durability on more demanding terrain, such as gravel. Also, for those who want to add a bit of speed, a slight improvement in the heel-to-toe transition would make for a more fluid feel.
Main competition
Here are some of the main rivals that could match the Puma Velocity Nitro 3 in terms of performance and comfort.
Conclusions
My experience with the Puma Velocity Nitro 3 shoes has been extremely positive. These shoes offer a perfect combination of comfort, performance, and reliability, making them an ideal choice for runners like myself who are looking for an exceptional experience.
With their comfortable fit, enhanced cushioning and outstanding durability, the Puma Velocity Nitro 3 have exceeded my expectations and have become my trusted and reliable companions. I'm sure they will remain my favorite for many races to come.
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SCOREPuma Velocity Nitro 3 shoe is ranked 70 in the ranking of the best rated running shoes.
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