The 15 best walking shoes with cushioning

Walking offers multiple benefits to our health and significantly reduces the risk of suffering from cardiovascular diseases. However, it is necessary to choose a pair of shoes that suit our needs and the type of terrain in particular, so we have compiled throughout this year 2024 the 15 best walking shoes with cushioning .

Models that allow us to enjoy with protection and security of the advantages of this physical activity outdoors even for the most difficult and uneven terrain. Walking is, undoubtedly, one of the most widespread sports practices worldwide, so getting a model adapted to our needs will allow us to enjoy this experience to the fullest in 2025.

Take notes runnean note, we have prepared a selection of the best hiking shoes, trail or running and also for walking with cushioning in your urban routes in 2025.

hiking shoes Catalog

15 best shoes for walking with cushioning

If you are a person who enjoys putting on good shoes for walking on trails and asphalt, this is going to interest you a lot! Discover the 15 best walking shoes to face the most ambitious hikes with maximum cushioning, protection and safety under your feet. As usual, we will update this list as new products arrive in 2025.

1. New Balance Fresh Foam X 1080 v14
2. Nike Motiva
3. Adidas Supernova Rise
4. Brooks Cascadia 18
5. Kiprun KS900 2
6. ASICS Novablast 5
7. ASICS Gel Pulse 15
8. Joma TR-7000
9. Mizuno Wave Skyrise 5
10. HOKA Speedgoat 6
11. Salomon X Ultra 4 Gore-Tex
12. Adidas Terrex AX4 Gore-Tex
13. Nike Zegama 2
14. Salomon Ultra Glide 2
15. Merrell Morphlite

New Balance Fresh Foam X 1080 v14

The arrival of these New Balance Fresh Foam X 1080 v14 is the renewal of one of the most iconic running shoes in the running universe. They are outstanding shoes in terms of comfort, versatility and performance in training and racing, but also for walking or for those who spend a lot of time on their feet. New Balance's product developers have further refined what era already a success, making small adjustments that seek to improve stability and support without losing the essence of the New balance Fresh Foam x 1080 v13

New Balance has also incorporated new engineering into the mesh upper, which increases breathability. This is key to keeping feet cool and comfortable, especially on long workouts or hot days.

• Surface: Road
• Use: Training
• Cushion: High
• Running gait: Neutral
• Drop: 6 mm
• Pace: Medium

Nike Motiva

The new Nike Motiva is a running shoe that is intended for all those women (it is an exclusively female model), who want to start in the world of running and who want to walk or run at slow paces with the aim of helping to make sports practice as pleasant as possible.

• Surface: Road
• Use: Training
• Cushion: Neutral
• Running gait: Neutral
• Pace: Low

Adidas Supernova Rise

The adidas Supernova Rise is a model that is set to revolutionize your daily workouts. Its design is intended to combine responsiveness, smoothness and comfort under your feet, while also ensuring the energy you need to keep moving forward. The star of the shoe is undoubtedly the innovative Dreamstrike+ midsole. A state-of-the-art PEBA-based compound, renowned for its ability to deliver optimal rebound with every step, while maintaining superior cushioning. They have a standard 10 mm drop (heel height of 36 mm and forefoot height of 26 mm) and a very light weight of 277 grams.

• Surface: Road
• Use: Training
• Cushion: Neutral
• Running gait: Neutral
• Drop: 10 mm
• Pace: Medium
• Weight: 277 gr

Brooks Cascadia 18

The Brooks Cascadia 18 is a trail running shoe perfect for any runner looking for a model with great protection, comfort and fit for the mountains, but also for people looking for a walking shoe. A versatile model that maintains great stability so you can feel secure in every step. If you are a person looking for comfort and protection in equal parts, do not doubt that the new Cascadia 18 will be an ideal travel companion.

• Surface: Trail
• Use: Training, Racing
• Cushion: High
• Running gait: Neutral
• Drop: 8 mm
• Pace: Low, Medium
• Weight: 314,7

Kiprun KS900 2

The Kiprun KS900 2 is one of the latest novelties of the French brand Decathlon in which technology and comfort are perfectly combined to perform to the maximum in our daily running workouts, in addition, they incorporate some of the best materials developed by the brand.

• Surface: Road
• Use: Training
• Cushion: Neutral, High
• Running gait: Neutral
• Drop: 6 mm
• Pace: Low, Medium
• Weight: 300 gr

ASICS Novablast 5

The new Novablast 5 shoe follows the ASICS design philosophy, as it is a shoe aimed at medium weight users and very versatile. Both the technologies and materials with which they are designed provide great cushioning and safety, without neglecting, of course, stability, which makes them perfect for long walks as well. This is one of the most versatile shoes of the brand that adapts to a wide range of users and distances. It is one that allows us to run at medium and fast paces from short to medium and long distances. These novablast 5 fit perfectly even with runners over 85 kilos thanks to the stability and reactivity they offer.

• Surface: Road
• Use: Training, Racing
• Cushion: High
• Running gait: Neutral
• Drop: 8 mm
• Pace: Medium

ASICS Gel Pulse 15

The new ASICS Gel Pulse 15 represents a great leap forward with respect to previous versions. It is a shoe that we can use for different sports activities such as walking or going to the gym and in which some of the most popular technologies developed by the Japanese brand have been incorporated.

• Surface: Road
• Use: Training
• Cushion: Neutral
• Running gait: Neutral
• Drop: 8 mm
• Pace: Low

Joma TR-7000

The Joma TR-7000 are one of the latest novelties of the brand from Portillo de Toledo and are presented with some of the best technologies and materials of the brand to provide maximum comfort and performance in our workouts, or walks, in the mountains.

• Surface: Trail
• Use: Training, Racing
• Cushion: Neutral
• Running gait: Neutral
• Drop: 8 mm
• Pace: Low, Medium
• Weight: 250 gr

Mizuno Wave Skyrise 5

The Mizuno Wave Skyrise 5 emerges as an innovative running shoe designed for intermediate to heavy runners with a neutral stride. This model from the Japanese brand is perfect for all those athletes looking for a daily training shoe that offers a perfect balance between soft and stable cushioning. With the inclusion of its exclusive Mizuno Enerzy foam, full-length and with a Mizuno Enerzy Core insert in the heel area, it ensures a perfect balance between cushioning and reactivity. The Mizuno Wave Skyrise 5 has a drop of 8 millimeters and weights of 280 grams for the men's version and 235 grams for the women' running shoes version.

• Surface: Road
• Use: Training
• Running gait: Neutral
• Drop: 8 mm
• Pace: Low, Medium

HOKA Speedgoat 6

The HOKA Speedgoat 6 is one of the most popular and best-selling shoes of the brand and it is that we are facing one of the most complete shoes, in which the best technologies and materials of the brand are combined, to use with great comfort and cushioning in our mountain routes.

• Surface: Trail
• Use: Training
• Cushion: High
• Running gait: Neutral
• Drop: 5 mm
• Pace: Medium, High
• Weight: 278 gr

Salomon X Ultra 4 Gore-Tex

If anything characterizes the Salomon X Ultra 4x is for that feeling that provides agility, typical of a trail running shoe, but is also able to ensure those features so important in a shoe stability, grip, protection and even waterproof hiking shoes & walking boots. Even to face the most technical terrain in the mountain routes.

Adidas Terrex AX4 Gore-Tex

These Adidas Terrex AX4 Gore-Tex are shoes that are worth mentioning, especially for the interest of those people who love mountain routes. It is a model that has a structure reminiscent of a running shoe, so cushioning and comfort are one of the most remarkable aspects. The other aspect, without a doubt, is its excellent grip on all types of surfaces.

Comfort is a differential aspect of this model thanks to its EVA midsole that provides a very pleasant sensation as soon as you put them on. The highlight of the upper, and probably of the whole shoe, is the waterproof Gore-Tex fabric. Asure way to walk in any rainy or stormy conditions, and even to step in puddles and cross rivers without the foot coming into contact with any drop of water.

Nike Zegama 2

The new Nike Zegama 2, one of the most popular shoes for use in the mountains of the North American multinational, is now available. This second version is presented with new features and improvements to bring us more dynamism and comfort in our workouts.

• Surface: Trail
• Use: Training
• Cushion: Neutral
• Running gait: Neutral
• Drop: 4 mm
• Pace: Medium, High
• Weight: 320 gr

Salomon Ultra Glide 2

These Salomon Ultra Glide 2 are trail running shoes that already made a great impression with their first edition and are maintaining course for this second version. A model made by and for lovers of long distances, which will provide great cushioning and durability. They have added a more successful support, thanks to the eyelets on the sides. These eyelets favor the correction of the support that makes them a more stable version for runners or users who walk and are looking for a cushioned shoe.

• Surface: Trail
• Use: Training, Racing
• Cushion: High
• Running gait: Neutral
• Drop: 6 mm
• Pace: Low, Medium
• Weight: 280 gr

Merrell Morphlite

The Merrell Morphlite is a new shoe from the American brand, ideal for use in our training or hiking in the mountains as long as they are on tracks and trails without great technical difficulties. It is a model that stands out for its comfort and stability, ideal for beginners in the mountains.

• Surface: Trail
• Use: Training
• Cushion: Neutral
• Running gait: Neutral
• Pace: Low, Medium
• Weight: 225 gr