It is increasingly important to prepare for your training sessions and races. We must also work the muscles to improve our performance. Going to the gym, high intensity training or exercises classes are more than necessary, not only to improve fitness, but also to avoid injuries. Here is RUNNEA's selection of the best gym shoes for any type of routine in your indoor training sessions!
If you prefer indoor activities like fitness training or gym workouts over outdoor running, it's essential to recognize the importance of appropriate footwear for these activities. Investing in sports shoes tailored to indoor exercise is still crucial. Therefore, it's advisable to reconsider purchasing running shoes for gym use and instead opt for footwear designed for your chosen indoor activities.
The 11 best gym shoes for your high-intensity workouts in 2024
RUNNEA proposes 11 options that will fit you perfectly. Comfort, stability, lightness and style are some of the characteristics shared by all the trainers presented below.
Nike Metcon 9
The Nike Metcon 9s might be the best-selling crossfit trainers in the world. A perfectly-balanced model for intensive workouts both outside and inside the gym, they now have reinforcements that make these shoes more durable, stable and comfortable.
Under Armour Project Rock 6
The Under Armour Project Rock 6 gym trainers are a collaboration with Dwayne "The Rock" Johnson. Implementing technologies developed by UA HOVR that maximize ground contact, they also boast a midsole that reduces impact and returns energy.
Reebok Nano X3
The Reebok Nano X3s are one of the most versatile and in-demand indoor training shoes on the market. In their third version, the focus is taking your training to the next level. These high-performance shoes stand out for a premium level of versatility in today's market. The Reebok Nano X3 can be used as high-performance crossfit trainers for weightlifting, but they are also good for other indoor workouts, and even for running.
Nike Zoom SuperRep 4 Next Nature
The Nike Zoom SuperRep 4 Next Nature is a training shoe designed to offer the best responsiveness in the gym. One of Nike's best-selling models for HIIT workouts and all the fitness exercises you can imagine. These Nike Zoom SuperRep 4 Next Nature are high-end trainers great for the gym, composed of the best materials and technologies available from the American company, which reinvents itself again to offer an incredibly complete experience.
Puma Fuse 3.0
The new PUMA Fuse 3.0 is a crossfit trainer designed for the best performance and the best features, without breaking the bank. They come as a revolution in terms of stability, fit and traction, widening and improving the PUMAGRIP sole. They are versatile and offer great performance, and come with quality details such as the PUMA formstrip trim on the outer, the TPU in the heel, and the mesh upper, offering a nice fit for your feet.
Nike Savaleos
The Nike Savaleos have been specifically designed to achieve maximum performance for the most demanding weightlifting sessions. With a solid structure and a more accentuated support, alongside a first-class technological framework, they prioritize stability and protection at all times. Thanks to the incorporated Velcro strap, you'll benefit from more accentuated support during heavier lifts.
Adidas Rapidmove ADV
The adidas Rapidmove ADV is a training shoe designed to offer the best of the company's technologies and materials. Athletes looking for a perfect trainer for their HIIT workouts will enjoy the super-lightweight Lightstrike cushioning, which guarantees incredible response and momentum, while the asymmetrical Torsion system provides great stability during changes of direction. The Continental rubber compound outsole will help you perform your workouts to perfection.
Under Armour TriBase Reign 5
The Under Armour TriBase Reign 5 is Under Armour's high-intensity training shoe flagship. This model is nothing more and nothing less than the fifth edition of the TriBase Reign line. They're designed to offer maximum performance for crossfit lovers.
Reebok Nanoflex Adventure TR 2
The Reebok Nanoflex Adventure TR 2 is a gym trainer that stands out for its versatility. Its upper is made of ripstop, a fabric that offers high resistance, while it also has a TPU clip on the heel that provides stability and protection. The midsole contains EVA foam that provides cushioning and the outsole is made of Reebok's MetaSplit rubber for perfect traction with every movement.
Inov-8 F-Lite Fly G 295
The Inov-8 F-Lite Fly G 295 is a training shoe designed to offer greater dynamism and agility to your exercises. A model that stands out as one of the fastest and most dynamic of the F-Lite line, thanks to the revolutionary foam of its midsole, they offer great reactivity, aggression and dynamism. Thanks to this compound they are capable of providing up to 25% more energy return. The responsive G-FLY+ outsole offers brings you closer to the surface you're working on, providing exemplary traction. All this with a drop of 8 millimeters at just 295 grams.
Puma PWRFrame TR 3
The PUMA PWRFrame TR 3 is a fitness shoe made to provide the greatest possible control in every exercise. And now they come with a completely new and revolutionary design. They boast PWRFRAME technology that improves and evolves on previous editions of this trainer. In addition, the PROFOAM EVA heel is added to protect your foot during all movements, making it an ideal shoe for high-intensity sessions.
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