Top 5 Nike cushioning systems in Running shoes shoes

Top 5 Nike cushioning systems in Running shoes shoes
RUNNEA
RUNNEA
Redacción RUNNEA Team
Posted on 03-01-2020

In this new post we talk about the cushioning technologies that Nike applies in its best-selling Running shoes. The reason for this is that research, development and innovation, the famous R+D+I concept, is the ABC of any brand. In this sense, the Oregon brand is one of the pioneers and trendsetters in the running universe. Technology that patents, technology that breaks barriers!

As a brief guide, and with the purpose that we have set in Runnea to help you choose the running shoe best suited to your own characteristics of runner, we review the most advanced technologies of Nike Running when talking about the cushioning systems of its flagship models, and so see how they work, and especially what they can bring you to get a more efficient tread, and therefore enjoy every stride in your training sessions, as well as in the competitions you participate in your particular calendar of popular races.

 Nike cushioning technologies and their recommended Running shoes - photo 1

Nike cushioning technologies and its recommended Running shoes

For all tastes and colors, with greater or lesser degree of sensitivity and contact with the ground you walk on, but all Nike cushioning technologies have a common denominator: to ensure a smooth, comfortable stride and optimal protection of your joints, thus minimizing the risk of possible injuries.

Nike Zoom Air

 Nike cushioning technologies and their recommended Running shoes - Nike Zoom Air

With more than 20 years of research and development, the Zoom Air system has been able to adapt to changing times, while maintaining the essence of providing responsive, low-profile, responsive cushioning. Its benefits are geared towards offering a more energetic and responsive ride with a greater rebound in each stride, and favoring faster movements.

As in the specific case of the Nike Pegasus 36, the latest update of this best-selling model, the Zoom Air unit is complete, which translates into a smoother, more responsive ride.

There is no doubt that Zoom Air technology is a good option to face medium and long distances with very good guarantees.

Recommended Nike Zoom Air shoes

Nike Free

 Nike cushioning technologies and its recommended Running shoes - Nike Free

The Nike Free concept goes far beyond the cushioning of the shoe, because this innovative Nike Free technology has been designed to allow you greater freedom of movement, adapting to the natural movement of the feet in each step. The rigidity of the midsole foam is supported by an outsole with flexible laser-etched grooves to promote natural foot movement.

Nike Free models are optimized for short distance races, which do not go much further than 5k. In addition, it should also be noted that its midsole with lower density foam offers a more realistic and natural contact with each impact against the ground.

Recommended Nike Free shoes

Nike React

 Nike cushioning technologies and recommended Running shoes - Nike React

Nike Running 's exclusive React technology has been developed with the idea of answering questions frequently asked by many runners, such as: offering better cushioning, as well as better energy return. And all this without sacrificing optimum lightness and durability.

With a studied balance between softness, elasticity and stability, React technology saw the light of day on the basketball court to adapt to the speed, movement and continuous changes of direction of the players. This same technology applied in Running shoes has resulted in 13% more energy return compared to the latest and evolved Lunarlon foam, for example.

Featuring a unique surface geometry, the benefits offered by Nike React technology are more than noticeable in running performance. Optimized for high volume mileage with a softer stride, leading us to recommend models featuring Nike React as interesting options for daily training shoes.

Recommended Nike React shoes

Nike ZoomX

 Nike cushioning technologies and their recommended Running shoes - Nike ZoomX

The cutting-edge ZoomX foam is Nike s lightest, softest and most responsive to date, which means you'll have the opportunity to run even faster and with greater energy return. Based on aerospace engineering, ZoomX technology ensures high performance in every stride, and being the Nike Zoom Vaporfly 4% as the pioneer model, and shod, for the first time, by the great Eliud Kipchoge in the 2016 Breaking2 project, his first failed attempt to be the first athlete in the world to run a marathon under 2 hours.

From Nike Running they claim that the ZoomX foam is able to offer an 85% energy return in each step, favoring that feeling of propulsion in each step. And with the added valor of offering more cushioning without adding more weight to the model.

To bring out your best version and beat your personal bests, and in different distances such as half marathons and marathons, ZoomX foam can be one of your great allies in these major challenges. However, don't forget that the better your running technique, the better results you'll get.

Recommended Nike Zoom X running shoes

Nike Joyride

 Nike cushioning technologies and its recommended Running shoes - Nike Joyride

The latest of Nike s cushioning technologies to hit the market, and sure enough, it's already making waves. Especially because you get the feeling of running on clouds, and we're not saying that, but Craig Engels, professional long-distance runner: "The level of Joyride cushioning is incredible, while making the shoes more comfortable and with a superior fit".

Its "big secret": the microspheres that create a new cushioning core, capable of adapting to any movement, adding more softness and elasticity, and making the act of running more bearable and easier.

The exclusive model of the Nike Joyride Run Flyknit are ideal for use in recovery runs, thanks to the high shock absorption up to 14% more than other foams of the American brand.

Recommended Nike Joyride shoes

Eliud Kipchoge, first athlete to break the 2 barrier when running a marathon - photo 7

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Redacción RUNNEA Team

A team formed by journalists and running professionals. If you want us to write about a particular topic, please contact us.

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