Puma Deviate Nitro 3

Puma Deviate Nitro 3
Puma Deviate Nitro 3

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Characteristics

  • Drop
    8 mm
  • Cushion
    Neutral
  • Running gait
    Neutral
  • Use
    mixed
  • Technology
    Carbon plate
  • Foot
    Normal feet
  • Distance
    Short 10K Half-marathon Marathon
  • Year
    2024
Lightness
8
Cushioning
8
Flexibility
8
Responsive
9
Stability
8
Grip
8

The Puma Deviate Nitro 3 arrives to the market after two editions that reached great success in Germany. A model born in 2020 as the first carbon plate shoe from the brand has become a reference for many runners for a great combination of cushioning and reactivity. Let's see how this new version looks.

Main characteristics

  • Carbon Plate: efficient propulsion and exceptional performance.
  • Nitro Elite Foam: generous cushioning, optimised for comfort and responsiveness during the run.
  • Great traction: Puma Grip outsole ensures optimal grip on a variety of surfaces.
  • Improved geometries and chassis: The new version significantly modifies chassis shape and geometry, including a kind of pronounced rear overhang (as we have already seen in models such as the Puma Velocity Nitro 3) for greater support in critical phases of the race.
  • Innovative upper: Knit-like mesh, with reinforcements and Pwrtape technology that provides a good fit while running without losing comfort.
  • Cushioning profiles: 38mm in the heel and 30mm in the forefoot, with an 8mm drop.
  • Premium finishes for improved performance: Provides not only a more refined look, but also an improvement in the overall performance of the shoe. Puma has decided to take more care in this version with the materials used to manufacture the model. In version 2 we saw some possible improvements in the upper part of the lacing, for example.

Ideal runner type

Great for competition and training for runners up to 80Kg. The Deviate Nitro 3 is a versatile and multipurpose option, perfect for those looking to improve their performance both in moderate intensity training and in competitions. For paces no faster than 4:15 m/km.

Ideal distances

This model is an interesting option over any kind of distance from a 10k to a marathon. In fact, it is also an excellent choice for competitors seeking stability. It represents the perfect hybrid within the Puma range, adapting easily to any distance and challenge.

The Puma Deviate Nitro 3 continues to maintain the essence that has made it so popular, while introducing significant improvements in design and performance. An excellent choice for runners looking for a shoe with advanced technology and versatility, but without the radicality of the top-of-the-line plate models. Decent, especially at this price. 

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