Stimulating music can improve running performance because athletes work harder, on the one hand because of the motivational factor and on the other hand because of the auditory-motor synchronization.
And in the RUNNEA app you can train completely free with our Running sessions. Spinning classes but running, where our trainers will set the pace with the best music. Try it, you'll love it.
Motivational music with a very fast and "in crescendo" rhythm adapted to the runner's cadence produces physiological improvements when running at high intensities. However, running with music with a constant cadence induces through auditory-motor synchronization to optimize running economy.
We propose a list of songs that will help you to keep your motivation high while running with music and that will transport you to another world in your running workouts.
- Defying Gravity (MR. Big)
- Love Generation (Bob Sinclair)
- Eyes of tiger (Survivor)
- Don't leave me now (Supetramp)
- Living on the run (H.e.a.t.)
- On top of the world (Imagine Dragons)
- We will rock you (Queen)
- Stronger (Kelly Clarkson)
- Don't you worry child (Swedish House Mafia)
- Wiggle (Jason Derulo)
- Happy (Pharrel Williams)
- Try (P!nk)
- Sweet but Psycho (Ava Max)
- Don't stop believing (Journey)
- I will survive (Gloria Gaynor)
Defying Gravity
Mr. Big's song ideal for running.
Love generation
A cheerful song by Bob Sinclair for relaxed running.
Eye of the tiger
The famous song from the movie Rocky.
Don't leave me now
A disco song by Supertramp to motivate you to run.
Living on the run
Song by H.e.a.t.
On top of the world
On Top of the World (Imagine Dragons) As the name of the song says when you feel extremely happy and healthy you areOn top of the world.
We will rock you
One of Queen's best known songs will make you enjoy the race.
Stronger
What doesn't kill you makes you stronger. A Kelly Clarkson song that will make you vibrate.
Don't You Worry Child
Don't You Worry Child (Swedish House Mafia). That song that makes everyone go crazy.
Wiggle
(Jason Derulo). One of the songs that has been a hit since its release.
Happy
(Pharrell Williams). A song that doesn't lack joy and that made the 'Minions' dance.
Try
A P!nk song that will motivate you to try again and again.
Sweet but Psycho
Ava Max's song that will make you go completely crazy or insane.
Don't stop believin'
Don't stop believin'. A Journey song that will awaken your desire and energy.
I will survive
And to finish with the recommendations, a Gloria Gaynor classic that needs no introduction.
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