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The first official launch from Mizuno in 2023 brings us the highly anticipated Mizuno Wave Inspire 19. This model undergoes a radical change compared to its predecessor while still maintaining its signature characteristics: maximum comfort and stability. At RUNNEA, we take this opportunity to tell you all there is to know about this new release.
If you're wondering what's new in this Mizuno Wave Inspire 19 running shoe, you should know that now the feeling of fluidity and smoothness is increased. Relevant features that come hand in hand with a softer midsole configuration and improved propulsion capability.
It is a model catered to runners with moderate overpronation, with a perfect balance between cushioning and stability, a trademark of the brand, that still holds up and remains one of the Japanes brand's staples in the daily training shoes market to run with support, security, and, with this latest update, increased agility.
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What are the Keys to the Success of the New Mizuno Wave Inspire 19?
One notable change in this nineteenth edition of the Wave Inspire is its redesigned midsole, which aims to provide a greater level of softness and stability with each step.
Increased thickness
With the same 12-millimetre drop, the Mizuno Wave Inspire 19 features an additional 2 millimetres of thickness. Mizuno's product developers aimed to create more space between the heel and the Wave plate. According to biomechanical data, this allows for proper talus support, bringing the foot closer to the ground, reducing deformation of the Wave platform, and ultimately enhancing stability.
New configuration of the Wave platform
It is evident that the new redesign of the medial area of these Mizuno Wave Inspire 19 is one of its notable improvements. The talus, the bone of the foot that causes the tendency to overpronation, is the one that receives the discharge of the force of each step, which generates the deformation of this bone towards the inside.
In this sense, the Wave Inspire 19 incorporates a minimal wave design and a flat surface in the middle area. This allows smoother and more comfortable transitions, while the reinforced structure helps correct overpronation and promotes a smoother running experience by preventing excessive inward rotation of the ankle.
Full-length Enerzy Foam
Another significant change in the midsole of these Mizuno Wave Inspire 19 is none other than the presence of the exclusive and innovative Mizuno Enerzy foam. It is not only used in the heel area, as seen in the previous Mizuno Wave Inspire 18, but throughout the entire upper midsole. This is a major novelty in this model, providing a noticeably superior softness.
Thus, the midsole design of these Mizuno Wave Inspire 19 is well structured and defined in two parts. The rearfoot area has a wider base for increased stability, and the forefoot area has a more responsive and propulsive feel.
Improved upper: softer and more durable
The one-piece double-layer jacquard mesh design is the same from toe to heel. This means that the shoe becomes even smoother and softer. The fabric that surrounds the collar area is more resistant, which avoids friction and rubbing.
The Mizuno Wave Inspire 19 does not compromise on elements such as the 3D polyurethane logo, the PU fastening strap, or the gusset tongue, which maximise comfort.
A more sustainable shoe
The data speaks for itself. More than 90% of the materials used in the upper lining and insole lining are recycled, as are 30% of the materials used in the upper textile. Even the Wave plate is vegan and is made of TPU from the Elastollan N series.
It's evident that the Mizuno Wave Inspire 19 are more sustainable than ever, a point in favour of the Japanese brand.
Why the Mizuno Wave Inspire 19 Could Be Your Ideal Running Shoe
When considering the runner profile for the Mizuno Wave Inspire 19, it maintains its essence as a shoe for intermediate to heavy-weight runners, up to a maximum of 85 kilograms. For runners with a stronger build, Mizuno offers the top-of-the-range stability option with the Mizuno Wave Paradox 5.
Clearly, this model is designed as a daily training shoe, striking a balance between cushioning and stability. It is suitable for all distances on asphalt, built to handle high volumes of kilometres, and capable of maintaining paces between 4:40 and 5:30 minutes per kilometer, or even slower.
All in all, these Mizuno Wave Inspire 19 is one of the best running shoes for stability. On this occasion, in addition to its outstanding cushioning capacity, it offers incredible fluidity and smoothness to make you become an unconditional fan of this Mizuno model, which offers you everything you need for each of your running sessions.
Technical Specifications of the Mizuno Wave Inspire 19
- Drop: 12 mm.
- Weights: 305 grams for men and 245 grams for women.
- Cushioning: Maximum.
- Runner's build: Medium and strong.
- Paces: Slow and medium.
- Distances: All distances, including marathon.
- Support: Heel.
- Recycled and vegan materials.
- RRP: £140.
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