You know well that RUNNEA 's goal is none other than to help you, and that in our articles you will find the answers to your most frequent questions. Especially when it comes to talking about specific sports products for runners of all types and conditions. So, our focus is on running socks, and the question is, why is it so important to choose the right socks when going out for a run?
If we take our favorite Running shoes out of the picture, there is not so much doubt, and the answer is clearer. But, the detail you should keep in mind is that, between our skin and that pair of shoes, there is a key element: the sock.
It is important that we choose a good fabric correctly. This favors a correct and adequate perspiration, while also helping to reduce possible chafing and/or blisters. Therefore, and as usual, we want to give you some tips on how to choose the right running socks that can be crucial to our athletic performance.
What are the benefits of running socks for popular runners?
The mere fact of choosing specific socks for running is already a great success. Choosing a model of socks whose support, cushioning, construction and fabrics are oriented to the specific sports practice that we are going to develop is already synonymous with success. running socks offer:
- Greater support and support than conventional socks.
- They help to better absorb the impacts caused, reinforcing the feeling of protection.
- They reduce friction.
- They better capture sweat. Keep your feet dry at all times.
It is important to note that the wide variety of running socks contemplate the different modalities and distances within running, since there are specific models either to add kilometers on asphalt, or to face any type of trail running adventure. Choosing a model designed and intended for one modality or another will be one of the keys to achieving maximum performance.
The fabric of the running sock matters a great deal
Lycra, nylon, polyester, spandex... there are certain fabrics that allow greater breathability and therefore prevent excessive perspiration on our feet. Did you know that cotton socks are not particularly recommended for sports use? Yes, they have their advantages: easy maintenance, insulating properties and comfort, among others. It is obvious, but it is important to make it clear that it is not appropriate to use a specific winter sock in summer and vice versa. Adapting the running sock to different weather conditions is also another factor that influences the final purchase decision, as there are models specifically designed to offer maximum protection against humidity, cold or rain.
There are those who opt for ankle socks, those who prefer models that completely cover the ankle or those who choose stockings or calf socks for their most intense runs. Each model also has a wide range of variations: light, medium or maximum support, type of compression, cushioning ...
The 14 best models of running socks
With all this, and as is the house rule in RUNNEA, we present a selection of some of the most recommended models of unisex running socks. As we did not want to know the bets of the leading brands in the world of running, take note! The offer of running socks is varied, you're sure to find the one that best suits your sporting goals!
HappyTraining by Runnea
At RUNNEA we have worked together with the company HappyTrainning, specialized in sports socks, to develop the best possible running and trail sock. The result is a mid-calf sock that offers maximum comfort and extra cushioning for training and competitions. Made with technical fabrics based on polyamide and elastane. With reinforcements in the areas of greatest wear such as the heel and toe. Cushioning in the metatarsal area. Breathable mesh in the instep area. Excellent compression and manufactured in Spain.
adidas Adizero ankle socks
The entire composition of these adidas Adizero ankle socks is designed to improve the runner's running performance. The exclusive technologies of the German brand FORMOTION and HEAT.RDY are present in this product to ensure the level of support and comfort, as well as to improve its degree of breathability, keeping the feet cool. In addition to being very lightweight, these adidas Adizero socks are designed to reduce chafing and slippage, as well as sweat.
adidas Terrex Techfit Primegreen Traxion
With these adidas Terrex Techfit Primegreen Traxion socks on your feet, you're assured of all the comfort and support you need when playing your favorite sport. It's that kind of sock that once you put it on you won't want to take it off. With a classic length, this model features a flat stitched toe cap, as well as reinforcements at both the arch and ankle. Composition: 54% recycled nylon, 42% recycled polyester and 4% elastane. Everything to avoid possible chafing and to allow you to move freely. In addition, this sock incorporates Primegreen fabric, making it more sustainable, because it uses recycled materials.
adidas UB22 Classic
A staple in every runner's kit. These adidas UB22 classic socks feature FORMOTION and HEAT.DRY technologies to reinforce arch support, reduce chafing and keep feet cool. Content: 71% recycled nylon, 25% recycled polyester and 4% elastane.
ASICS 2PPK Cushioning
Two features stand out in these basic ASICS 2PPK Cushioning socks: effective moisture management and maximized cushioning with every step. In that sense, these ASICS 2PPK Cushioning socks add cushioning panels to provide softer footfall at strategic points in both the heel and toe; while that moisture management keeps feet dry in every training session.
Compressport Pro Racing V3.0 Ultralight Run High
The Compressport Pro Racing V3.0 Ultralight Run High performance socks not only stand out for their extraordinary lightness and breathability, but also act as a second skin, providing a high degree of comfort. Everything so that the runner is able to show his best version, even in the most extreme conditions. 3D.Dots for increased Achilles tendon protection, while360° support in the arch area provides the stability you need, regardless of the type of running.
Mund Wind
We attest that these Mund Wind socks deliver what they promise, because our #Runtester team from the RUNNEA TEAM has had the chance to try them out -you can read the full review-. In addition to their great lightness, these Mund Wind stand out for their thermoregulatory properties with smart polyester to ensure effective sweat evacuation and eliminate bad odors. In addition, these socks are made with 76% REPREVE fiber.
Mund Trail Extreme
Another model of Mund Socks that we have also had the pleasure of testing in RUNNEA. As its name suggests, it is a type of sock designed for running in mountain terrain, and with the added valor of being a high performance sock. Thanks to its exclusive Coolmax and Meryl fibers , it is a sock with antibacterial and therapeutic properties. Aside from support and breathability, these Mund Trail Extreme socks are designed without seams, and include double terry for added cushioning over uneven terrain.
Nike Multiplier
The Nike Multiplier running socks provide you with medium cushioning to successfully and comfortably complete any workout. The mesh fabric incorporated into the construction wicks away sweat for an all-day comfortable feel.
Nike Spark Lightweight
The Nike Spark Lightweight socks for runners are that kind of product that stands out for its thinner design, but also brings with it that exclusive technology of sweat capillarization. A detail to which is also added that mesh fabric that provides a greater degree of breathability and freshness. The cushioning and support are reinforced with the extra threads in the ankle and insole. It also has reflective elements in strategic points of the garment.
Lurbel Race
More of the same with these Lurbel Race socks...we have tested them at RUNNEA! And we already tell you that this model of the Valencian brand brings with it the exclusive Bmax Cool technology to combat humidity and overheating, but also friction. They have no seams in their fabrics, and the Feel Cool system allows them to adapt to high temperatures, as well as high perspiration. Anti-odor and anti-bacterial treatment.
Lurbel Distance
Another of the ankle socks to consider from the renowned brand from Valencia, which stand out for their high-performance properties oriented to the practice of running. In addition to its fit, light weight and adaptability, what we highlight most about these Lurbel Distance socks is that double heel. It is also a garment that is seamless and comes reinforced in the most exposed areas to ensure comfort level, as well as greater resistance. The fabrics used in their manufacture are also breathable and have antibacterial treatment.
Sportlast Plantar Fasciitis
We include these Sportlast F ascitis Plantar socks because they offer something different from the rest. That is, a product designed to maximize treatment of the common runner's injury of plantar fasciitis. Its design implements a level of cushioning very similar to the bandage therapy used in these recovery processes. So you can use it as a method of prevention. They are able to act effectively on the most inflamed area to reduce the pain of the fascia itself, and also offer support in the Achilles tendon area. The unique Clevertex technology helps keep feet dry at all times.
Lorpen T3 Running Mid Crew
The clues are more than clear, because these Lorpen T3 Running Mid Crew socks are designed for your most demanding workouts on asphalt. As the most relevant feature is a running sock that comes very well reinforced, because it increases the shock absorption capacity, while avoiding the appearance of blisters, because it also has an optimal control and sweat management.
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