TomTom Multi Sport Cardio

Tom Tom launches into the high-precision heart rate monitor segment with this Multi Sport Cardio GPS. Heart rate monitoring is the most accurate way to understand how your body is responding to exercise.

Heart rate zone

Select the most appropriate zone for your training goal and know at all times if you need to speed up or slow down.

Running information

See running, cycling and swimming activity information at a glance. See your distance, time, pace, speed and calories burned data on an extra-large display while you train.

Innovative technology

Get accurate heart rate information without the need for a separate chest strap.
Your heart rate is measured by a sensor built into the watch that monitors changes in blood flow at the wrist. This is done by directing a beam of light across the skin and detecting changes in light reflections.

Highly accurate

Independent studies have shown that the integrated heart rate monitor is "highly accurate" compared to electrocardiography.

Five intensity zones

Train in one of five intensity zones, depending on your goals.

Sprint: used primarily as part of interval training.
Speed: fast-paced training to improve your speed and fitness.
Cardio: moderate to fast paced training to improve your lung and heart capacity.
Fitness: moderate-paced workout, excellent for weight loss.
Easy: workout with an easy-to-follow pace, mainly used for warm-up and recovery.

Full screen graphics

Stay in your optimal heart rate zone
Beat your previous records
Reach your distance, time, pace and calories burned goals
View laps and interval training on an extra-large display

Cross-platform compatibility

Analyze and share your stats through popular running apps or sites.

Specifications

Battery Life: Up to 8 hours (GPS+Heart Rate), up to 10 hours (GPS)

Display size: 22 x 25 mm

Display resolution: 144 x 168

Thickness: 13.8 mm

Weight: 63 grams

Strap length 233 mm

Position PositionGPS + GLONASS

Quick position QuickGPSFix

Sensors (internal) Motion sensor, compass, optical heart rate monitor Sensors (wireless)

Bluetooth® Smart

AlertsBuzzer and vibration

Water resistant 50m / 165 feet5 ATM)

Measurements Pace/speed Yes/Yes

Distance/calories Yes/Yes

Pulse Yes (integrated heart rate monitor)

Cadence Yes (cadence sensor - optional accessory)

Activities Indoor running Yes

Outdoor Running Yes

Cycling Yes

Special Bike Mount Yes

Swimming Yes

Training Competition Past activities + favourites

Targets: Time, distance or calories Zone Pace or Heart Rate

Laps: Time, distance or manual Intervals Yes

Supported languages LanguagesEnglish / Spanish / German / French / Italian