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View more pricesCharacteristics
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Gender
Men Women
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Men weight
250 gr
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Women weight
210 gr
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Drop
8 mm
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Cushion
soft
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Runner weight
Light Medium
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Running gait
Neutral
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Surface
Road
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Use
mixed
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Pace
High
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Foot
Normal feet
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Strike
Forefoot
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Distance
10K Half-marathon
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Year
2020
About to land and full of news, we present the Mizuno Wave Shadow 4 Lighter and reactive, the shoes of the Japanese firm that stand out for offering impressive speed without sacrificing the feeling of permanent comfort. Suitable for both day-to-day training and short-distance competitions, aesthetically they stand out for having a different design for each foot. With optimal cushioning and energy return, this new model from Mizuno for neutral runners provides unprecedented propulsion for you to enjoy your experiences on asphalt without limits.
Mizuno Wave Shadow 4, main features
These Running shoes incorporate Mizuno Enerzy technology among its main novelties. Its use, combined with EVA foam generates a spectacular shock absorption. In addition, the model has a superior fit and breathability. From Runnea, we analyze which are the most outstanding features of this new version of the Japanese firm.
The midsole of this Mizuno update has been completely renewed. The use of Foam Wave foam, which gives its name to the model, invites the athlete to step with the forefoot while ensuring permanent stability in the race.
Thus, compared to its previous version, the Mizuno Wave Shadow 3, it stands out for the introduction of the Enerzy Foam material, which adds 17% more cushioning and 15% more reactivity to the whole.
As for the upper, it features a colorful design, different for each foot. Completely renewed, the inclusion of engineered mesh optimizes the fit to the foot while maximizing breathability for greater comfort. The lacing system and integrated tongue provide extra support, helping to avoid injuries and prevent sudden movements.
Finally, the outsole has undergone a complete design change to give this latest release the look of a fast shoe. In this model, the amount of rubber has been reduced in order to achieve a lighter weight.
Mizuno Wave Shadow 4, technical specifications
The Mizuno Wave Shadow 4 is the ideal shoe for neutral runners looking to combine daily training sessions with short-distance competitions. Fast, comfortable, lightweight and reactive. We are talking about a completely renewed model with the incorporation of the revolutionary Mizuno Enerzy technology in the midsole, which optimizes shock absorption and energy return. In addition, its engineered mesh upper generates superior running support and excellent breathability, while the completely redesigned outsole makes the fourth version of the saga a fast shoe.
As far as specs are concerned, they feature an 8mm drop and a light weight of 210 grams for women and 250 grams for men.
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Mizuno Wave Shadow 4 shoe is ranked 329 in the ranking of the best rated running shoes.