Mizuno Wave Creation 18

Of the entire catalog of running shoes created by Mizuno for runners with neutral footstep, the top of the range in cushioning is undoubtedly the Mizuno Wave Creation 18 The Wave Creation line stands out for being ideal training shoes for runners over 80 kg who need maximum cushioning for all types of runs and medium paces.

In terms of design, they are also one of the Japanese company's most striking shoes, with their unmistakable Wave system that gives the shoe its name, located just below the heel; and the modern color combination, the Wave Creation 18 has an aggressive look but at the same time provides an incredible level of comfort.

The first thing that will catch your eye is the appearance of the Inifinity Wave midsole system. The curious thing is that you will be able to walk through it but don't worry because they are made of a very resistant polymer. This system acts as a spring that returns the energy of the impact on landing. For this reason this shoe needs to be worn by a heavy runner.

As the Wave system extends almost to the toe, they are quite stiff, but that makes them very stable, which makes them suitable for mild overpronators.

Wave" cushioning

The cushioning system selected for this shoe is composed of a combination of two technologies: Wave Cushioning and U4ic foam.

The first of these technologies, the Wave Cushioning system, consists of a wave design made of a flexible material that is located under the midsole and can be seen at a glance mainly in the heel area.

These waves function as a spring system that not only favors the transition between the heel and the toes during the step, but also provides a return of the energy of the impact achieving a more fluid footprint. In the case of the forefoot area, the waves are articulated, which promotes flexibility, with a more natural movement of the foot.

The next system implemented at the cushioning level for the Mizuno Wave Creation 18 is the U4ic foam midsole. This choice by Mizuno provides a very comfortable forefoot surface during toe-off and allows energy to be dispersed efficiently.

Upper

The upper design of these shoes is quite wide, so it will fit very well for runners with wide feet, mainly in the toe area. The mesh with noticeably open holes ensures ventilation, while the synthetic fiber material placed underneath the mesh keeps the foot protected from loose material or moisture that may be encountered on the trail.

An insole made of the same material used for the midsole has been placed inside the shoe, resulting in a fairly comfortable shoe.

Sole

In the case of the soles, they are designed in highly abrasion-resistant rubber. The design of the sole has rectangular sections separated by deep grooves that provide flexibility to the shoe, while dispersing impact energy throughout the surface.

Despite being an asphalt shoe, you will be able to use them on trails and less technical paths. The Mizuno Wave Creation 18 is considered a very responsive shoe for long distance training and medium paces.