Brooks Adrenaline GTS 22

If you were expecting big changes, you might be disappointed, because the new version of the Brooks Adrenaline GTS 22 largely follows the same path as its predecessors. However, it's important to note that there is evolution and improvement, solidifying the Brooks Adrenaline GTS 22 as a leading choice in stability running shoes for overpronating runners.

Brooks Running's product developers adhere to a philosophy of not excessively altering the elements that work well in their running shoes. In the renewed Brooks Adrenaline GTS 22, this approach continues, preserving the fundamental features while introducing significant enhancements. The primary features of this model remain intact: top-tier stability, softer and more comfortable cushioning, dynamic responsiveness, and enhanced energy return.

What are the most important new features of the Brooks Adrenaline GTS 22?

It may not be necessary, but we remind you that the Brooks Adrenaline GTS 22 holds the distinction of being one of the most popular stability models in the running segment, and that it allows you to run not only with a feeling of maximum comfort, but also with the highest degree of confidence in each of your daily workouts.

The main novelty of this 22nd edition of the Brooks Running Adrenaline GTS is the implementation of a new midsole with the exclusive DNA Loft compound. It is not that the inclusion of this material is something new, because it already came as standard in the previous version, the Brooks Adrenaline GTS 21, but what's new is that this DNA Loft system is full length, and extends from the heel to the front of the trainer. Thus, this technological innovation translates into smoother transitions and less effort.

In addition, another star elements of this running shoe for overpronators is the GuideRail system, a must-have for Brooks in its stability models. Thanks to this technology, the model is able to work effectively on pronation control. In fact, the GuideRail system also runs through the entire midsole of the trainer, reducing excessive rotation and unwanted foot movements with each stride. In short, efficient support for a more natural stride.

Other important improvements of the Brooks Adrenaline GTS 22 are focused on its upper, which presents a more elegant redesign that is also more functional, because it includes a new engineered mesh. This technology contributes to a more secure wrap around the foot, ensuring a more snug and personalised fit. The technical mesh's numerous perforations improve ventilation, preventing excessive heat during extended runs.

Other notable details in the Adrenaline GTS 22 compared to its predecessor, the Brooks Adrenaline GTS 21, include a molded and more anatomical heel, not only with the purpose of offering a better fit and more comfort, but also of reinforcing the feeling of security in each stride, because the redesign of this part of the trainer makes the foot stay in its place at all times.

There is no doubt that these Brooks Adrenaline GTS 22 are the best option for runners who need extra stability in their daily long-distance training. Slow paces from 4:45 min/km onwards and a heavy build for runners weighing over 85 kilograms.

All the technical specifications of the Brooks Adrenaline GTS 22

As we have already indicated in the introduction, Brooks Running has opted to introduce changes in the Brooks Adrenaline GTS 22, yes, but just the right and necessary ones to improve your running experience with this daily training shoe. Thus, the technical specifications of the Adrenaline GTS 22 remain the same as in previous models.

Being the maximum stability shoe that it is, the drop of the Brooks Adrenaline GTS 22 is 12 mm (heel height of 36 mm and forefoot height of 24 mm). It has high profile geometry, which offers the consistency and support you need in every kilometre. However, its weight remains a little below that "psychological barrier" of 300 grams, which makes the difference between the lightest and heaviest models. Its approximate weight is around 295 grams for the men's version in size 9 USA (8 UK), but we can still say that this is one of the lightest stability shoes for overpronators that you can find on the market.

All in all, if you are looking for a running shoe with maximum cushioning and stability, but now with smoother and more dynamic transitions, these Brooks Adrenaline GTS 22 are your ideal choice to rack up kilometres on the road, ensuring higher levels of confidence and protection.