Mizuno Wave Rider TT 3

7.5
SCORE

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Performance

Lightness
7
Cushioning
8
Flexibility
8
Responsive
9
Stability
8
Grip
8

Details of Wave Rider TT 3

Gender Men , Women
Weight 285 gr
Drop 12 mm
Cushion Neutral , High
Runner weight Medium , Strong
Running gait Neutral
Surface Trail
Use training
Pace Medium
Foot Normal feet
Strike heel
Distance Short , 10K , Half-marathon
Eco-friendly Vegan , Recycled material
Year 2023

The new Mizuno Wave Rider TT 3 trail running shoes have arrived on the market from Mizuno, the Japanese company that maintains its commitment to trail running with quality models. Created for runners with neutral footstep, they are suitable for completing runs of up to 10 kilometers or half marathons on the most varied surfaces.

Lightweight, safe and comfortable, thanks to their dynamic cushioning and optimal grip, these trail runnings hoes will help you get the most out of your daily training sessions in the mountains. All this with the characteristic essence of Mizuno's Rider line.

Main features of the Mizuno Wave Rider TT 3

These trail running shoes from Mizuno incorporate innovative technologies such as the Mizuno Enerzy and U4icX, which offer greater cushioning and reactivity, and a new outsole with lug design for optimal grip on unpaved surfaces. In addition, their commitment to the environment by using recycled and vegan materials makes them even more attractive.

In addition to a heel made with the aforementioned Mizuno Enerzy material, which offers greater cushioning and reactivity, they also have a new outsole with a lug design that provides good grip on non-asphalt surfaces. A perfect combination to enjoy all your mountain adventures.

Ideal runner of the Mizuno Wave Rider TT 3

The Mizuno Wave Rider TT 3 is an ideal shoe for runners of short but intense distances looking for cushioning and exemplary protection, without sacrificing dynamism. A version that will fit perfectly with runners of average weight, up to 85 kilos.

On the other hand, we are talking about a model oriented to the trail runner with neutral tread that is made for short distances. Without being a flying shoe, these Mizuno Wave Rider TT 3 will allow us to run at medium-high paces, always maintaining a good running technique.

Mizuno Wave Rider TT3 Technical Specifications

Some of the most significant technical details of these Mizuno Wave Rider TT 3 are found in its midsole. As a result of the combination of the Wave technology that gives the model its name and the revolutionary Mizuno Enerzy technology, the feeling of permanent comfort during the race is more than guaranteed.

The mesh upper fabric provides the necessary fit and breathability while the U4ic compound outsole adds traction to face different surfaces. All this in a trail running shoe for men and women that contains more than 90% recycled materials and is vegan, weighing only 285 grams and has a 12-millimeter drop.

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Review of Mizuno Wave Rider TT 3

Mizuno Wave Rider TT 3, its design hides more than it shows for performance purposes.

In my wanderings in the world of trail running, I had the privilege of trying different models of running shoes for mountain running, and this time, I have worn the Mizuno Wave Rider TT 3. At first glance, its simple design does not attract much attention, but, after putting them on, I discovered the comfort they offer in every kilometer I run with them on my feet...

The three most outstanding features of the Mizuno Wave Rider TT 3

Before getting into the details of the Mizuno Wave Rider TT 3 trail running shoes, I would like to highlight their most important features to put them in context.

  • Hybrid adaptability: its design makes it a perfect transition shoes, ideal for those moments when you transition from asphalt to the mountain.
  • Advanced breathability: despite the demands of a hybrid shoe, breathability has not been compromised. I was pleasantly surprised at how cool my feet stayed during my hikes.
  • X10 outsole: it's a marvel in terms of cushioning, offering protection especially on demanding terrain.

Target runner profile of the Mizuno Wave Rider TT 3

The Mizuno Wave Rider TT 3 are designed for male and female runners who want a balance between the traction of trail and the speed of asphalt. Those who often find themselves running on mixed trails, where a smooth transition between road and mountain is essential, will find in these shoes their perfect ally.

They are also ideal for those looking for a pace from 4:30min/km and up, without sacrificing comfort and traction on their outings, regardless of whether they range from 5k to 21k. Medium weight runners with a neutral or slight supination will get the most out of these shoes.

What I liked most about the Mizuno Wave Rider TT 3

What I genuinely loved about these Wave Rider TT 3 from Mizuno is their adaptability. Often, hybrid or transitional shoes tend to compromise one feature for another. However, in this case, I felt an ideal balance between traction and cushioning. The feel when running on asphalt is smooth and agile, while when switching to trail, I never felt at any point that I lost stability and grip.

In addition, their breathability is a highlight, allowing me to keep my feet cool, regardless of the duration of the run. Finally, I found the simple but modern aesthetics to be a success; you can feel the technology and innovation without sacrificing an attractive design.

Opportunities for improvement in the Mizuno Wave Rider TT 3

While the Mizuno Wave Rider TT 3 have many features to highlight, there are areas where I feel they could benefit from some improvements.

As I mentioned earlier, stability in the heel area is one point that should be revisited. Specifically, when descending technical trails, it would be beneficial to have a little more support to prevent possible twisting or unexpected movements.

Also, while its design is modern, the inclusion of more color or pattern options could appeal to a wider audience, who are looking for both functionality and aesthetics in their favorite trail running shoes.

Finally, if a faster and more efficient lacing system could be added, these shoes would be ideal for those also looking to use them in trail competitions where every second counts.

What model can we compare these Mizuno Wave Rider TT 3 to?

Putting them in perspective with other models, such as the HOKA Challenger 7, Nike Pegasus Trail 4, New Balance Nitrel v5, adidas Terrex SoulStride Flow and ASICS Trabuco Terra 2, I feel that the Wave Rider TT 3 rank well in terms of breathability and comfort. However, models like the HOKA and ASICS might have a slight edge in stability on more technical terrain.

Final conclusions about Mizuno Wave Rider TT 3

After testing the Mizuno Wave Rider TT 3 I canaffirm that they are an excellent choice for those who, like me, are looking for a hybrid shoe that eases the transition between asphalt and mountain. Their breathability and comfort are strong points, although I expect to see some improvements in stability in future versions.

Undoubtedly, Mizuno has created a model that stands out in a market full of options, and each one better than the last.

Are you a fan of Mizuno Wave Rider TT 3?

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