Mizuno Wave Rebellion Flash 2

Mizuno's Wave Rebellion line has as its main hallmark a design optimized for competition and quality training. As high performance options, the Mizuno Wave Rebellion Flash 2 model comes to the market with an important qualitative and quantitative leap, but maintaining its essence of being a very versatile training shoe with which you will be able to adapt to different distances and different running intensities.

So that you have no doubts about it, in RUNNEA we not only present you the main novelties of this renewed running shoe of the Mizuno Wave Rebellion Flash 2, but we also talk about the most important differences with respect to its big brother of the Mizuno Wave Rebellion Pro 2, the last generation competition shoe for marathon of the Japanese brand.

So now you know, if your thing is varied training, in which you alternate long distance runs with series and / or interval sessions, the option of the Mizuno Wave Rebellion Flash 2 should be considered. Even more so if you like to bring out your best version as a runner. They are made for you!

Main features and innovations of the Mizuno Wave Rebellion Flash 2

If anything stands out for this new update of Mizuno Wave Rebellion Flash 2 is to present a balanced design that position it as that ideal alternative, and that fits both for daily workouts and for the day of the race. That is why this model comes equipped with features that make them stand out.

The fiberglass Wave plate brings a unique balance of support and flexibility, ideal for a variety of workouts. But in the midsole configuration you'll also find a winning combination like the Mizuno Enerzy Lite layer on top and the Mizuno Enerzy layer on the bottom. In this way, this model is able to offer you an efficient balance between smoothness, speed and durability, adding up to a very comfortable and stable running experience. Not to mention that the Smooth Speed Assist technology reinforces a performance geometry for you to pick up the pace when your body and your strength demand it.

On the other hand, the upper of these Wave Rebellion Flash 2 is made with a reinforced breathable mesh that provides excellent support and ventilation, optimizing comfort during long training sessions or competitions.

Following the sustainability trend that Mizuno is including in all of its top-of-the-line and best-selling models, you will also find that the Wave Rebellion Flash 2 are made from recycled materials, and are vegan. This approach reflects the Osaka house's commitment to environmental friendliness and social responsibility.

Mizuno Wave Rebellion Flash 2 vs Mizuno Wave Rebellion Pro 2

While the Mizuno Wave Rebellion Pro 2 is designed specifically for experienced runners focused on speed and marathon performance, the Wave Rebellion Flash 2 offers greater versatility, being ideal for a wider range of training and racing.

In fact, all of this applied theory is seen in the use of its own technologies. The Wave Rebellion Pro 2 include a blown carbon plate, while the Wave Rebellion Flash 2 chooses to include a fiberglass plate.

Both do match in the reconfiguration of their midsole with Mizuno Enerzy and Mizuno Enerzy Lite materials. On the other hand, there are differences in the fabric of the upper that wraps the foot. Engineered Mesh in the Wave Rebellion Pro 2 versus Air Mesh in the Wave Rebellion Flash 2. On the outsole, while the second Flash version of the Wave Rebellion includes the Blown Rubber compound, the Wave Rebellion Pro 2 make a significant leap in quality with the G3 material, which is really light, but also offers great traction for efficient and safe running at the same time.

It is also true that the weight shows that the Wave Rebellion Pro 2 is lighter than the Wave Rebellion Flash 2, facing about 180 grams of the former against 205 grams of the latter.

Finally, another important technical specification is the drop. The Wave Rebellion Pro 2 undergo a substantial change of 1.5 mm (38 mm in the heel and 36.5 in the forefoot), while the Wave Rebellion Flash 2 shoes opt for a drop of 0.5 millimeters (35 mm in the heel and 34.5 in the forefoot).

Runner profile of the Mizuno Wave Rebellion Flash 2

With everything we have told you about these Mizuno Wave Rebellion Flash 2 you should keep in mind that they are the most suitable model for runners looking for versatility. If you are an intermediate or experienced athlete who enjoys a wide range of workouts, from intense sessions to more relaxed runs, these Mizuno shoes will suit your needs.

This model is for runners who value efficiency in their training, offering a perfect balance between support and flexibility. Plus, their comfort-focused design makes them suitable for a variety of distances and running styles.

Mizuno Wave Rebellion Flash 2 Distances

The Mizuno Wave Rebellion Flash 2 will be the right choice for you if you're looking to run a variety of distances. Their versatile design makes them ideal for short and fast workouts, as well as for medium and long distance races. Whether you're preparing for a 5K or a half-marathon, these shoes will suit your needs, providing support and comfort for every mile.

These Wave Rebellion Flash 2 from Mizuno stand out as a recommended option for runners looking for a versatile shoe, so much so that they are able to adapt to different types of training and to perform in popular races. With their balance of support, flexibility and sustainability, these Wave Rebellion Flash 2 shoes are a safe investment in your athletic performance and sustainability.