Garmin Forerunner 45 plus

The landing of the Garmin Forerunner 45 plus extends the emblematic saga of the firm, created and optimized for runners. With a simple design, it offers features worthy of the most demanding athletes. Thus, it incorporates a heart rate sensor on the wrist, measures the quality of sleep and allows listening to music with smartphone compatibility, among others.

Garmin Forerunner 45 plus, main features

The multisport watch with GPS is capable of monitoring the different physical activities carried out by the athlete, from running data to disciplines such as cycling. We are talking about a high-performance electronic device with a very intuitive interface that also makes it possible to know training parameters such as distance, pace or intervals.

In this new release, Garmin offers smart notifications to manage our daily tasks. In addition, it is compatible with Garmin Coach training plans, being able to access personal trainer functions easily. It also works as a stress monitor, with monitored breathing patterns to help you reach your optimal relaxation point.

The battery of this heart rate monitor lasts up to 7 days in smartwatch mode, and up to 13 days with GPS mode activated.

Everything suggests that this new model has few variations on its previous version, the Garmin Forerunner 45 This time, the firm chooses to add features such as recovery time and prediction of race times. While the recovery time facilitates the number of hours in which it is advisable to rest before starting another demanding workout, the prediction in race times shows the marks that can be achieved for different runs.

Garmin Forerunner 45 plus, technical specifications

• Size of the case: 42 x 42 x 11.4 mm

• Display size: 263 mm (1.4") diameter

• Display resolution: 208x208 pixels.

• Lens material: Reinforced glass

• Weight: 36 g

• Barometric altimeter: No.

• Compass, gyroscope, accelerometer, and thermometer: No

• Pulse oximetry acclimatization: No

• Battery life: Smartwatch mode: Up to 7 days / GPS mode: Up to 13 hours

• Water resistance: Yes. 5 ATM

• Connectivity: Yes

• Smart notifications: Yes

• Music storage: No