Inov-8 F-Lite 245

Main features of the Inov-8 F-Lite 245

The Inov-8 F-Lite 245 are very multifunctional and versatile sports shoes, which work perfectly in different circumstances and disciplines. A lightweight model to move with agility and perform the different exercises of the box with superior performance in exchange for less effort in each movement.

This crossfit trainer stands out for using very flexible materials so that the foot adapts to any type of action, whether it is a squat, a box jump, or a rope climb. Comfort is another aspect to mention, as it allows the foot to feel comfortable for all types of movements, especially those that involve a great impact against the ground.

Ideal user of the Inov-8 F-Lite 245

Despite the fact that this model from the house of Inov-8 is focused on a discipline as complete as crossfit, its versatility allows it to work perfectly in any cardio or fitness activity. Being a lightweight model, users of low and medium weights will benefit the most from these F-Lite 245.

Therefore, this shoe has the greatest potential in the disciplines of greater movement and dynamism, such as, in addition to crossfit, functional training or directed activities such as body pump or fit boxing.

Technical specifications of the Inov-8 F-Lite 245

The EXTEROFLOW technology in the midsole provides cushioning to this model, which also offers great energy return to take advantage of all the mechanical effort made by the body. ROPE-TEC technology is another of the shoe's strong points. The groove in the central lower and lateral part allows the foot to perfectly engage the rope when climbing to avoid any kind of slipping.

The upper made of fully breathable materials allows training at a really high intensity without the foot suffering an excessive increase in temperature or excessive sweating. A last that fits the foot perfectly and offers a high degree of comfort and safety for all kinds of explosive movements.

The rubber outsole totally guarantees adherence on all types of indoor and even outdoor surfaces. The presence of lugs on both the front and back of the shoe provides better grip even on uneven terrain and in the presence of external elements or dirt, making it an interesting option for obstacle races.

Both the men's and women's versions have a 3 mm drop and a very light weight of 245 grams, which makes these Inov-8 F-Lite 245 a real pleasure to wear. The versatility, comfort and high degree of reactivity are the most important arguments to value this model as your favourite shoe for your workouts and crossfit competitions.