How can you run so fast without a hamstring, with Berna Angulo

Berna Angulo is one of our ambassadors at Runnea Academy. Her story is incredible. He runs without his 2 amputated fibulae to treat a jaw cancer. He just finished in 4th position in the World Cross Triathlon Absolute held in Pontevedra in his age category 45 to 50 years. And first Spanish in his category.

If you want to know his story, how he trains and how he works his head, don't miss this episode.

In this episode we talk about

• Overcoming, motivation...

• The need for personalized training.

• Cross Triathlon

• Invisible training

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• How to know if you are having a myocardial infarction

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Sponsored by Runnea Academy. The online Running and trail Running training platform by Runnea.

Join the club at www.academywin.com

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