Performance

Lightness
7
Cushioning
9
Flexibility
8
Responsive
8
Stability
8
Grip
8

Details of Bondi 7

Gender Men , Women
Men weight 303 gr
Women weight 252 gr
Drop 4 mm
Cushion High
Runner weight Medium
Running gait Neutral
Surface Road
Use mixed
Pace Medium
Foot Normal feet
Strike heel
Distance Short , 10K
Eco-friendly Vegan
Colour Black
Year 2020

The Hoka One One Bondi 7, the most cushioned shoe in the American company's entire range, has arrived. Designed for heavy-weight neutral runners, they offer optimal shock absorption and a softer, more balanced stride. This update, in addition to being lighter in weight, stands out for the changes made to the upper. This model designed for running on the road guarantees a feeling of permanent running comfort.

Hoka One One Bondi 7, main features

These comfortable and breathable running shoes offer excellent cushioning. Suitable for both daily training sessions and long runs at fast paces, the changes introduced provide a better running experience for athletes.

The following is an analysis of the model's main features and innovations compared to the previous version.

The midsole incorporates EVA technology, which provides a greater shock absorption and more efficient foot conduction. It also includes the meta rocker plate, featured in other Hoka One One models such as the Stinson ATR 6, the Elevon or the Gaviota 2. The application of this technology results in a better running performance. Finally, the Ortholite sockliner provides superior comfort to the model, keeping your feet dry at all times!

The upper of these shoes stands out for the innovations added in comparison to its previous version, the Hoka One One Bondi 6. The mesh offers a feeling of comfort along with unparalleled breathability. The TPU layers, a kind of plastic thermosealing, wrap around the midfoot for greater stability and fit to the shoe as a whole. The viscoelastic foam collar covers the ankle, once again ensuring comfort by moulding to different shapes.

The outsole, with a snug design, provides superior traction and durability to the shoe as a whole while promoting smoother transitions for an optimal running experience.

Hoka One One Bondi 7 Technical Specifications

These running shoes for women and men feature excellent cushioning and superior shock absorption on the run, making them the best in the range. Redesigned to offer greater stability and breathability for neutral runners, they are ideal for running on tarmac surfaces.

In terms of technical specifications, they have a 4mm drop and a light weight of 303 grams for men and 252 grams for women.

The American brand is known for the perfect balance it maintains between cushioning and weight in all its products. Thus, these shoes are ideal for those neutral runners looking to combine day-to-day workouts with races at faster paces.

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