What you need to know
- Type of runner
- High performance in long-distance tests
- Ideal for
- Ultradistance, marathons, or 50k events
- Weight
- 255 gr
- Strengths
- High level of rebound and shock absorption
- Stability and advanced adjustment
- FriXion White outsole performs on varied surfaces
- Power Wire + Wrapping system, superior adjustability
- Fecha
- March 2025
- Rivals
Characteristics
- Gender
- Men
- Women
- Weight
- 255 gr
- Drop
- 6 mm
- Cushion
- soft
- Neutral
- Runner weight
- Light
- Running gait
- Neutral
- Surface
- Trail
- Use
- Racing
- Pace
- Medium
- High
- Foot
- Normal feet
- Strike
- Forefoot
- Distance
- Marathon
- ultra-trail
- Year
- 2025
- Lightness 9.0
- Cushioning 9.0
- Flexibility 9.0
- Responsive 9.0
- Stability 8.0
- Grip 9.0
Awards

Award to the editorial staff's and testers' favourite models
Photos La Sportiva Prodigio Pro
1 / 2"Speed for your flow". That is the motto that defines La Sportiva Prodigio Pro, the new proposal of the Italian brand for those who want to fly in ultra trail and long distance races on mixed terrain. It is capable of combining tremendous reactivity with the stability and protection that trail running demands. The idea in mind is to achieve elite performance without sacrificing the necessary comfort on long runs.
We are talking about a trail running shoes that provides the boost of an ultra-reactive midsole, a perfect fit thanks to the Power Wire technology and the support system, as well as optimal protection so you can launch yourself at a high pace. And all of this with a very light weight -255 grams- and a 6 mm drop (34 mm in the heel and 29 mm in the forefoot), a configuration that feels balanced for light-medium weight runners. If you're looking for a companion that will back you up on long runs and allow you to tackle uneven and changing terrain with the same enthusiasm, the Prodigio Pro is probably what you've been waiting for.
Why can La Sportiva Prodigio Pro make a difference?
Within the catalog of trail running shoes, we find numerous models with good materials or interesting technologies. However, La Sportiva Prodigio Pro combines:
- A clear focus on competition: Created for ultra-marathoners and trail runners who want to beat their personal bests.
- Adaptability to very long distances: Its design prioritizes protection and cushioning in the metatarsal area and throughout the midsole, making it very effective for ultra events or training sessions that last for hours.
- Mixed terrain: Thanks to the FriXion® White outsole, it performs on a variety of surfaces - from packed dirt to loose stones, from grass to rocky trails.
- Stability and advanced fit: Power Wire technology coupled with the Wrapping System gives you secure foot control on aggressive climbs, technical descents and high-speed flats.
The result is a mountain running shoe that doesn't feel fast, but also protected and with energy to spare to tackle mile 20 of an ultra without a crushing feeling of foot fatigue.
All the most relevant features of La Sportiva Prodigio Pro
So, the most relevant features of these new Prodigio Pro from La Sportiva are summarized in:
XFlow Speed midsole: power and shock absorption.
The XFlow Speed midsole is the key piece that turns every footstep into an extra boost. Here are the compelling reasons why:
- High level of rebound: you'll feel that, as you step, the foam compresses and gives you that boost back, allowing you to maintain lively paces even when you've been running for hours. In addition, a generous rebound means that your musculature fatigues less, conserving strength for the decisive moments of the race: the final climb, the finish line sprint or the most technical part of the course.
- Shock absorption: As these are long-distance events, the stress on joints can be very high. XFlow Speed is formulated to absorb much of the impact force, relieving ankles, knees and hips from excessive wear.
This ability to marry cushioning and dynamism in a single compound is what makes XFlow Speed so appealing to those looking for a model with shoe pedigree
Power Wire + Wrapping system: fit and energy transfer
What good is a powerful midsole if your foot moves around inside the shoe? La Sportiva solves that problem with Power Wire Technology and the Wrapping System, two elements that act in a complementary way:
- Power Wire Technology: combines fused TPU threads in the upper, creating a flexible yet firm structure. Instead of a flimsy mesh, you get a tough upper that molds to the foot while providing solid support during changes of pace or direction.
- Wrapping System: Imagine a subtle but stable "hug" around the midfoot. With this design, the shoe wraps around your foot without pressure points. The result: it minimizes the chance of foot slippage on downhill sections or when the terrain becomes slippery.
This combo increases stability and improves energy transfer. Every time you push off, your foot doesn't scatter inside the shoe, but focuses the force in the right direction. For trails with jumps, rocks and constant slope variations, this is a decisive factor.
Protective rubber in the metatarsal area, safety in the impact zone.
The forefoot is often a very punished area in mountain races, whether it is due to impacts against rocks, roots or constant pressure on long descents. This is why the Prodigio Pro adds protection to the forefoot of the model:
- Supports the midfoot: In this way, you avoid chronic discomfort or pain that can arise when the terrain is particularly uneven or demanding.
- Amplifies stability: Lateral rubber panels help keep the shoe from giving way on tricky landings, boosting your confidence when tackling technical sections at full speed.
- Reduces risk of injury: By absorbing impacts and providing a more robust structure, it decreases the likelihood of developing sprains, plantar fasciitis or ailments related to excess pressure in the metatarsal area.
In short, you will feel that the shoe protects your forefoot without losing flexibility. Ideal for fast rolling, but without breaking a leg in the attempt.
FriXion® White outsole: secure grip on any terrain
One of the main reasons why many runners are wary of certain trail shoes is poor grip. However, FriXion® White is a compound that balances:
- Superior traction: in wet, dry or mixed terrain.
- Abrasion resistance: It does not fall apart after a few hundred kilometers, but prolongs the life of the shoe.
- Adaptability to varying strides and paces: Whether you're moving at a light jog or attacking a race pace on a downhill, the outsole responds with aplomb.
For those who tackle ultras on a variety of terrains - dirt, rock, grass, asphalt sections - having a sole that won't let you down when you go from mud to gravel is essential. And FriXion® White is designed to do just that.
Knit lining and textile collar
Any trail runner knows how annoying it is when pebbles, sand or small plant debris get inside the shoe. To mitigate that problem, La Sportiva Prodigio Pro features:
- Knitted lining: fits smoothly around the ankle, sealing out debris without becoming overwhelming or creating excess heat.
- Textile collar: Provides additional support and enhances comfort so you don't have to worry about chafing, even on 50+ km runs.
Together with the 3D mesh and overall breathability of the shoe, you'll have a cool, comfortable interior environment that is as free as possible from external intrusions that can disrupt your pace.
La Sportiva Prodigio Pro Ideal Runner Profile
La Sportiva Prodigio Pro is designed for light, fast runners who compete in ultra-distance running. These athletes tend to have a refined running technique and are looking for an option that provides reactivity and dynamism without sacrificing comfort. The advanced cushioning and lightweight design of the Prodigio Pro will allow these athletes to maintain optimal performance over long hours on the trail.
They will also be suitable for runners who regularly train on varied terrain, from dirt roads to rockier trails. Although they are not designed for extremely technical terrain, their versatility and good grip make them ideal for most conditions encountered in ultra-distance races. The upper structure and outsole technology provide the stability and traction needed to maintain a steady and secure pace in what will undoubtedly be a trail running shoe for men and women that will not disappoint.
Are you ready to try the La Sportiva Prodigio Pro experience?
"Speed for your flow" means flowing with the terrain, not slowing down in front of obstacles and maintaining that dynamism that every experienced runner values when the hours accumulate underfoot. With a light weight (255 grams) and a friendly drop (6 mm), La Sportiva Prodigio Pro gives you the ability to feel like you're flying, while still protecting your joints and feet from the hardest impacts.
La Sportiva has been a leader in mountaineering and climbing footwearfor decades, offering high-performance solutions for the most demanding conditions. With La Sportiva Prodigio Pro, the Italian brand reaffirms its commitment to long-distance trail running, offering a shoe that combines power, lightness and protection. If your hunch tells you that you deserve a leap in quality in your ultras equipment, maybe this is the time to bet on the Prodigio Pro and discover how every detail is designed to take you further, faster and with greater confidence in the mountains.
Similar
User reviews of La Sportiva Prodigio Pro
Be the first to leave a review
La Sportiva Prodigio Pro shoe is ranked 68 in the ranking of the best rated running shoes.