At RUNNEA you already know that we like to present a very particular head-to-head between the most sought-after running shoes by our loyal followers. This time, our spotlight is on the ASICS Novablast 5 and the Nike Pegasus Plus, so you're not sure which one to choose, are you? Here are some key points to keep in mind about each model with this in-depth comparison.
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Go to the Shoe FinderAt this point we don't have to tell you that choosing the right running shoes is key to running safely and confidently, and can even prevent injuries. As we told you, ASICS and Nike, two giants of the running universe, present two of their shoes designed for runners looking for comfort, performance and versatility. But which one really fits your running style? Check out the details of the ASICS Novablast 5 and Nike Pegasus Plus!
ASICS Novablast 5 vs Nike Pegasus Plus Quick Comparison Chart
A quick look at this high-altitude showdown between the ASICS Novablast 5 and the Nike Pegasus Plus to review all their technical specs and most interesting facts:
| FEATURE | ASICS NOVABLAST 5 | NIKE PEGASUS PLUS |
| Weight | 265 gr for men // 243 gr for women | 245 gr for men // 205 gr for women |
| Cushioning | FlyteFoam Blast Max | Full-length ZoomX |
| Usage profile | Daily training and racing | Daily training and racing |
| Drop | 8 mm | 10 mm |
| Upper cut | Jacquard Mesh | Enginereed Mesh |
| Durability | AHAR+ | Durable rubber |
| Price | 150€ | 180€ |
Detailed analysis of each ASICS and Nike model.
In the details we can find the differences of these daily training shoes that are causing a furor in the running community with its quality and price ratio. Hence, we will tell you about their main developments, their running performance and, of course, the runner profile at which they are aimed:
ASICS Novablast 5
Main new features
The new FlyteFoam Blast Max foam stands out, with 8.5% more reactivity, and a more breathable jacquard mesh that significantly improves the fit to the foot. It also includes reflective details that are ideal for night workouts.
Running feel
The performance of ASICS Novablast 5 is dynamic and lightweight. Ideal for demanding sessions and long runs, offering a good balance between cushioning and excellent energy return.
Target audience and recommended distances
Perfect for medium to heavy runners looking for a comfortable shoe for distances from 10K to marathon, with varied paces.
Nike Pegasus Plus
Main new features
Features a full-length ZoomX midsole that provides unique reactive cushioning. Its redesigned Flyknit upper improves breathability and fit.
Running Sensations
With a 10-millimeter drop, this Nike model also offers a good balance between stability and comfort, being a comfortable option for daily workouts and all types of runs, at moderate paces.
Target audience and recommended distances
Recommended for runners with a neutral stride and up to 80 kilos looking for versatility in daily training and races up to medium distances.
In-depth comparison of ASICS Novablast 5 vs Nike Pegasus Plus
In order for you to have all the information you need to help you decide, our purpose is to analyze different variables: cushioning, responsiveness, lightness, fit and durability.
Cushioning and responsiveness
The ASICS Novablast 5 stands out for its responsive cushioning, providing a noticeable rebounding sensation that makes it easy to run at fast and sustained paces without additional effort. In contrast, the Pegasus Plus provide more balanced cushioning, excelling especially in shock absorption, but not ideal for runners who prioritize comfort on long, consistent runs.
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Lightness and agility
In terms of lightness, Nike takes the lead with only 245 grams, which allows for greater agility and dynamism, being ideal for changes of pace and fast series. The ASICS Novablast 5 is slightly heavier at approximately 265 grams . Both alternatives offer a stable and consistent feel, ideal for runners who prefer a responsive yet secure shoe for all types of training.
Breathability and fit
Both shoes offer excellent breathability performance. The ASICS Novablast 5 uses a technical jacquard mesh that optimizes ventilation, especially useful on hot days or long sessions. On the other hand, the Flyknit of Nike's Pegasus Plus fits like a glove, providing a snug and adaptable feel that promotes comfort even after many miles of running.
Durability
The AHAR+ outsole of the ASICS Novablast 5 is particularly durable, keeping its properties intact despite intensive use on asphalt. For their part, the Pegasus Plus feature a rubber outsole with excellent traction, especially versatile on different surfaces, while maintaining considerable wear resistance, albeit slightly lower than the ASICS.
ASICS Novablast 5 vs Nike Pegasus Plus: which one will be your choice?
If you are looking for reactive cushioning and lightness for a dynamic feel, the ASICS Novablast 5 is your ideal choice. On the other hand, if you prefer stability, comfort, a versatile shoe, and one that doesn't compromise on responsiveness, the Nike Pegasus Plus will be your best choice.
Remember and take notes:
- ASICS Novablast 5: it's earned its place as the leader among "all-around" everyday shoes, and this fifth version reinforces that throne with an even fluffier midsole and livelier responsiveness than ever before.
- Nike Pegasus Plus: it arrives as the most responsive Pegasus version in the history of the Oregon brand: a lighter and more explosive model that mixes generous cushioning with optimal speed, ideal for both light runs and your daily sessions without slowing down.
Which one do you choose? RUNNEA would like to know your final decision, so don't hesitate to share your experience in our forums. Now, whether you choose the ASICS Novablast 5 or the Nike Pegasus Plus, you should know that either of them has all the necessary ingredients to change the way you experience every kilometer you run on the asphalt.
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